Fluffy Japanese Soufflé Pancakes

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These Japanese Soufflé Pancakes are extraordinarily fluffy, using a meringue-based batter that creates their signature jiggly texture. The secret lies in properly beaten egg whites and gentle folding techniques.

Cook them slowly on low heat with a covered pan to help them rise properly. The pancakes are best served immediately, topped with sweetened whipped cream, fresh berries, and a dusting of powdered sugar or maple syrup for an elegant breakfast treat.

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Updated on Mon, 14 Apr 2025 19:05:36 GMT
A stack of pancakes with strawberries on top. Pin it
A stack of pancakes with strawberries on top. | tastygusto.com

This pillowy Japanese soufflé pancake recipe transforms ordinary breakfast into a captivating culinary experience. Unlike traditional flat pancakes, these cloud-like creations rise tall with their signature jiggle while maintaining an incredibly tender, melt-in-your-mouth texture that has made them a sensation worldwide.

I first attempted these during a Sunday brunch experiment, and my family was mesmerized watching them cook. The delicate wobble when they hit the plate immediately turned our ordinary breakfast routine into something special that we now recreate whenever we want to make mornings memorable.

Ingredients

  • Large eggs: Crucial for creating the meringue structure that gives these pancakes their signature height
  • Milk: Adds necessary moisture while keeping the batter rich
  • Vanilla extract: Provides warmth and classic flavor depth
  • Lemon zest: Optional but adds brightness that balances the sweetness beautifully
  • All-purpose flour: Provides structure while keeping texture delicate; use the spoon and level method for accurate measurement
  • Baking powder: Offers extra lift beyond the meringue
  • White vinegar or lemon juice: Stabilizes the egg whites for better peaks
  • Granulated sugar: Sweetens and helps create the stable meringue structure
  • Neutral oil: Like canola or vegetable oil prevents sticking without adding competing flavors

Step-by-Step Instructions

Separating The Eggs:
Carefully separate egg whites from yolks into different bowls ensuring no yolk contaminates the whites as even a tiny amount of fat will prevent proper meringue formation.
Creating The Base Batter:
Combine egg yolks with milk, vanilla, and lemon zest whisking gently until incorporated. Sift flour and baking powder directly into this mixture preventing lumps. Whisk until completely smooth but avoid overmixing which can develop gluten and make pancakes tough.
Whipping The Meringue:
Add vinegar to egg whites then begin beating with electric mixer starting at medium speed until completely frothy. Gradually incorporate sugar a small amount at a time allowing each addition to integrate fully. Increase to medium-high speed continuing until whites hold stiff peaks when the beater is lifted.
Folding Technique:
Add one-third of meringue to yolk mixture using a wide rubber spatula, cut down through center then sweep under and over in a gentle rolling motion. Incorporate remaining meringue in two batches using same technique until no white streaks remain but mixture still maintains volume.
Cooking Method:
Heat nonstick pan over consistently low heat, critical for proper rising without burning, adding just enough oil to lightly coat surface. Carefully portion batter keeping mounds tall for characteristic height. Cover immediately with lid creating mini steam chamber essential for proper rising.
Flipping Process:
After 7 to 8 minutes when bottom is golden and structure has set, use two spatulas to gently turn each pancake maintaining height as much as possible. Recover with lid and continue cooking at same low temperature until centers are fully set.
A stack of pancakes with whipped cream and strawberries on top. Pin it
A stack of pancakes with whipped cream and strawberries on top. | tastygusto.com

These pancakes remind me of my first trip to a specialty pancake café in Tokyo where I watched in amazement as the chef created these delicate towers with such precision. The memory of that first bite motivated me to master this technique at home and now these pancakes have become our special Saturday morning tradition.

The Art of Meringue

Creating the perfect meringue is the cornerstone of successful soufflé pancakes. Start with room temperature egg whites which whip more effectively than cold ones. The addition of acid in the form of vinegar or lemon juice stabilizes the protein structure allowing for more air incorporation without collapsing. When beating the whites watch for visual cues rather than strictly timing. Soft peaks curve over when lifted while stiff peaks stand straight up with just the tip bending slightly. The meringue should feel smooth between your fingers not grainy indicating sugar has fully dissolved.

Troubleshooting Common Issues

If your pancakes deflate quickly you likely undermixed the meringue or overmixed when folding components together. For pancakes that brown too quickly before cooking through lower the heat further and ensure pan is completely covered during cooking. If the pancakes are too dense check that your baking powder is fresh and active. For pancakes that are too moist internally extend cooking time by a few minutes keeping heat consistently low. Remember that weather matters too as humidity can affect meringue stability so adjust accordingly on particularly humid days.

Serving Suggestions

These ethereal pancakes deserve thoughtful presentation. Serve immediately as they begin to deflate slightly as they cool. Transfer to warmed plates and top with lightly sweetened whipped cream which melts slightly into the warm pancakes. Fresh berries particularly strawberries, blueberries, or raspberries provide perfect color contrast and tartness. A light dusting of powdered sugar adds visual appeal while a small drizzle not flood of real maple syrup or honey complements without overwhelming. Consider edible flowers for special occasions or a sprinkle of matcha powder for an authentic Japanese touch.

A stack of pancakes with strawberries and whipped cream. Pin it
A stack of pancakes with strawberries and whipped cream. | tastygusto.com

Turn your breakfast into a mouthwatering spectacle with these light, fluffy soufflé pancakes — an unforgettable treat for any occasion.

Frequently Asked Questions

→ Why did my soufflé pancakes deflate?

Soufflé pancakes can deflate if the meringue was overfolded into the batter, destroying the air bubbles that create the fluffy texture. Also, cooking at too high heat or uncovering the pan too frequently during cooking can cause deflation. For best results, fold gently and cook on low heat with minimal disturbances.

→ Can I make the batter ahead of time?

It's not recommended to make soufflé pancake batter ahead of time. The meringue will start to deflate, losing the air bubbles crucial for the fluffy texture. For best results, prepare the batter just before cooking and serve immediately.

→ What's the difference between regular pancakes and soufflé pancakes?

Regular pancakes use a simple batter with leavening agents like baking powder, while soufflé pancakes incorporate whipped egg whites (meringue) for their exceptional height and airy texture. Soufflé pancakes are also cooked more slowly at lower temperatures with a lid to help them rise properly.

→ Why do my pancakes need to be cooked covered?

Covering the pan creates a steamy environment that helps the pancakes rise evenly and cook through their centers. The trapped heat ensures the egg structure sets properly before the outside browns too quickly, resulting in tall, fluffy pancakes.

→ How do I know when my egg whites have reached stiff peaks?

Egg whites at stiff peaks will stand straight up when the beaters are lifted out of the mixture. The meringue will be glossy and hold its shape firmly. You can test by turning the bowl upside down—properly whipped egg whites won't fall out.

→ Can I use a substitute for eggs in this recipe?

Unfortunately, egg substitutes won't work well for soufflé pancakes. The unique properties of egg whites create the signature meringue that gives these pancakes their distinctive texture and height. This recipe relies on the structural properties of real eggs.

Fluffy Japanese Soufflé Pancakes

Cloud-like, jiggly pancakes made with a delicate meringue-based batter that creates an impressively light texture.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes


Difficulty: Intermediate

Cuisine: Japanese

Yield: 2 Servings (6 pancakes)

Dietary: Vegetarian

Ingredients

→ Pancake Batter

01 2 large eggs, separated
02 2 tablespoons milk
03 ½ teaspoon vanilla extract
04 1 teaspoon lemon zest (optional)
05 ¼ cup all-purpose flour, sifted
06 ¼ teaspoon baking powder
07 ½ teaspoon white vinegar or lemon juice
08 2 tablespoons granulated sugar
09 Neutral cooking oil for greasing

→ Whipped Cream

10 ½ cup cold heavy cream
11 1 tablespoon granulated sugar
12 ½ teaspoon vanilla extract

→ Toppings

13 Assorted fresh berries
14 Powdered sugar for dusting
15 Maple syrup

Instructions

Step 01

Separate the egg whites and egg yolks into two separate mixing bowls, being careful not to break the yolks. Whisk the milk, vanilla, and lemon zest into the egg yolks until combined. Sift in the flour and baking powder, then whisk until smooth with no visible dry flour. Set aside.

Step 02

Add the vinegar or lemon juice to the bowl with egg whites. Using a hand mixer, beat on medium speed until completely frothy. Gradually add the sugar a little at a time, then increase speed to medium-high and continue beating until stiff peaks form.

Step 03

Add ⅓ of the meringue to the egg yolk mixture and gently fold with a rubber spatula until evenly combined with no visible streaks. Add the remaining meringue and fold gently until just combined. Do not overmix or the meringue will deflate.

Step 04

Heat a large nonstick pan over low heat and lightly grease with oil, wiping away any excess. Portion the batter into the pan to make 2-3 pancakes using a large spoon, cookie scoop, or piping bag, keeping the batter mounds tall. Cover with a lid and cook for 7-8 minutes until the bottoms are golden brown.

Step 05

Gently flip each pancake and cover again with the lid. Cook for another 5-6 minutes until golden brown and cooked through.

Step 06

In a mixing bowl, combine the cold heavy cream, sugar, and vanilla. Whisk by hand or with a hand mixer on low speed initially, then increase to medium until firm peaks form. Refrigerate until serving.

Step 07

Serve the pancakes immediately, topped with sweetened whipped cream, fresh berries, a dusting of powdered sugar, and/or maple syrup as desired.

Notes

  1. Electric stovetops work best for maintaining the low, consistent heat needed for these delicate pancakes.
  2. For maximum height, keep the batter mounds tall when portioning onto the pan.
  3. The pancakes are ready to flip when small bubbles form around the edges and the bottom is golden brown.

Tools You'll Need

  • Non-stick pan with lid
  • Hand mixer
  • Rubber spatula
  • Fine mesh sieve for sifting
  • Piping bag with large round tip (optional)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs
  • Contains wheat (gluten)
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 18.2 g
  • Total Carbohydrate: 24.5 g
  • Protein: 7.3 g