Grilled Chicken Ranch Wraps (Print Version)
# Ingredients:
→ For the Chicken
01 -
2 large boneless, skinless chicken breasts
02 -
1 tablespoon olive oil
03 -
1 teaspoon garlic powder
04 -
1 teaspoon smoked paprika
05 -
1/2 teaspoon salt
06 -
1/4 teaspoon black pepper
→ For Assembly
07 -
4 whole wheat tortillas (8-inch)
08 -
2 cups romaine lettuce, chopped
09 -
1 cup cherry tomatoes, halved
10 -
1/2 cup shredded carrots
11 -
1/2 cup shredded cheddar cheese
12 -
1/4 cup red onion, thinly sliced
13 -
1/4 cup low-fat ranch dressing
14 -
1 avocado, sliced (optional)
# Instructions:
01 -
Brush chicken breasts with olive oil and sprinkle both sides with garlic powder, smoked paprika, salt, and black pepper. Heat your grill or grill pan to medium-high.
02 -
Place seasoned chicken on the hot grill. Cook each side for 6-8 minutes until the internal temperature hits 165°F. Let it rest for 5 minutes before slicing into strips.
03 -
Lay out a tortilla and spread a tablespoon of ranch dressing in the center. Add your lettuce, tomatoes, carrots, cheese, onion, and avocado if you're using it.
04 -
Place your sliced chicken on top of the veggies. Fold in the sides of the tortilla, then roll it up from the bottom, keeping it nice and tight.
05 -
Eat right away, or wrap it in foil or parchment paper if you're taking it to go.
# Notes:
01 -
These wraps are perfect for meal prep - just keep the dressing separate until ready to eat.
02 -
For extra flavor, try marinating the chicken overnight in your favorite seasoning.