High Protein Cheesecake Fluff (Print Version)
# Ingredients:
→ The Fluff
01 -
1 cup plain Greek yogurt, the thicker the better for that perfect texture
02 -
2 oz cream cheese that's been sitting out long enough to get soft and smooshy
03 -
1-2 tsp fresh lemon juice, depending on how much tang you're in the mood for
04 -
1 tsp vanilla extract, the real stuff makes a difference if you've got it
05 -
1-2 tbsp honey, adjust to your sweet tooth - no judgment here!
→ Optional Toppings
06 -
Fresh berries or whatever fruit is looking good at the store
07 -
A dollop of whipped cream because why not?
08 -
Some crumbled graham crackers for that authentic cheesecake vibe
# Instructions:
01 -
Dump all your ingredients (yogurt, cream cheese, lemon juice, vanilla, and honey) into a medium bowl. Don't worry about being super precise - this recipe is pretty forgiving.
02 -
Grab a whisk and put some muscle into it, or if you're feeling fancy (or lazy, no judgment), break out the hand mixer. The hand mixer will give you a fluffier texture, but honestly, a good whisk job works too.
03 -
Dip your finger in (or a spoon if you're being proper) and see if it needs more honey or lemon. Everyone's taste buds are different, so make it how YOU like it.
04 -
You can dig in right away if you're impatient like me, or pop it in the fridge for 10-15 minutes if you want it a bit firmer. Top with whatever makes you happy - fresh berries, a cloud of whipped cream, or some crumbled graham crackers if you're feeling the cheesecake fantasy.
# Notes:
01 -
This keeps in the fridge for about 2 days, but honestly, it rarely lasts that long in my house.
02 -
If you're watching sugar, you can swap the honey for your favorite sweetener.
03 -
For chocolate lovers, try adding a tablespoon of cocoa powder or some mini chocolate chips.
04 -
This makes a great post-workout snack with all that protein, but it's tasty enough for dessert too.