Low Carb Bacon Asparagus (Print Version)
# Ingredients:
01 -
1 pound fresh asparagus, ends trimmed
02 -
8-10 slices of thick-cut bacon
03 -
1 tablespoon olive oil
04 -
Salt, to taste
05 -
Freshly ground black pepper, to taste
06 -
1 tablespoon grated Parmesan cheese (optional)
07 -
1/2 teaspoon garlic powder (optional)
# Instructions:
01 -
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
02 -
Bundle 3-4 asparagus spears together and wrap a slice of bacon around the center of each bundle, securing the asparagus inside. Repeat until all asparagus and bacon are used.
03 -
Place the bacon-wrapped bundles on the prepared baking sheet in a single layer without touching to allow even cooking.
04 -
Drizzle olive oil over the bundles and season with a pinch of salt and freshly ground black pepper.
05 -
Roast the bundles in the preheated oven for 20-25 minutes, until the bacon is golden brown and the asparagus is tender-crisp. Adjust cook time based on bacon thickness.
06 -
Sprinkle grated Parmesan cheese and garlic powder over the bundles right before serving for extra flavor.
# Notes:
01 -
Ensure uniform asparagus thickness for even cooking and better presentation.
02 -
For strict keto compliance, verify the bacon does not contain added sugars.
03 -
Precooking the bacon slightly can reduce oven time if you're in a hurry.