Mango Cucumber Salad with Blueberry (Print Version)
# Ingredients:
→ Salad
01 -
1 champagne mango, peeled, seeded, and diced
02 -
1 Persian cucumber, diced
03 -
¼ red onion, minced and soaked for 15 minutes
04 -
3 cups arugula
05 -
1 avocado, chopped
06 -
½ cup blueberries
07 -
¼ cup walnuts, toasted
08 -
¼ cup fresh cilantro
→ Cilantro Lime Vinaigrette
09 -
2 tablespoons lime juice
10 -
1 teaspoon maple syrup
11 -
3 tablespoons extra virgin olive oil
12 -
1 tablespoon fresh cilantro, chopped
13 -
1 teaspoon garlic powder
14 -
A pinch of sea salt
15 -
A dash of freshly cracked black pepper
# Instructions:
01 -
In a small jar or bowl, whisk together lime juice, maple syrup, olive oil, chopped cilantro, garlic powder, sea salt, and black pepper until well combined.
02 -
In a large bowl, combine the diced mango, cucumber, soaked red onion, arugula, chopped avocado, blueberries, toasted walnuts, and cilantro.
03 -
Drizzle the prepared vinaigrette over the salad, gently toss to coat all ingredients, and serve immediately.
# Notes:
01 -
Soaking the minced red onion helps reduce its sharpness while maintaining flavor.
02 -
Nutritional information is an estimate and may vary based on specific ingredients used.