Fresh Orange Cucumber Salad

Featured in: Refreshing Salads for Every Meal

This vibrant salad combines the refreshing crunch of sliced cucumbers with sweet orange segments, creating a perfect balance of textures and flavors. The homemade vinaigrette blends olive oil, lemon juice, orange juice, ground ginger, and honey for a bright, zesty dressing. Finished with fresh mint leaves, this light dish makes an excellent side for summer meals or a refreshing lunch option. Quick to prepare with no cooking required, it's ideal for warm days when you want something cool and flavorful.

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Updated on Sat, 10 May 2025 17:10:44 GMT
A bowl of sliced oranges and cucumbers. Pin it
A bowl of sliced oranges and cucumbers. | tastygusto.com

This refreshing Orange Cucumber Salad combines the crisp texture of cucumber with juicy citrus sweetness for a perfect light side dish. It takes just minutes to prepare but delivers incredible flavor with its bright, zesty vinaigrette. The combination of orange segments and cucumber creates a beautiful contrast both visually and in flavor profiles.

I created this salad during a particularly hot summer when we needed something cool and refreshing alongside grilled meats. Now it has become our go-to side dish for entertaining because it's so simple yet always impresses guests with its vibrant colors and flavors.

Ingredients

  • 4 small cucumbers: Select firm cucumbers with bright green skin for best crispness
  • 2 small oranges: Look for heavy oranges with tight vibrant skin indicating juiciness
  • 3 tablespoons olive oil: Use a good quality extra virgin olive oil for best flavor
  • 2 tablespoons lemon juice: Fresh squeezed provides the brightest acidity
  • 1 tablespoon orange juice: Freshly squeezed from your oranges adds cohesive flavor
  • ¼ teaspoon ground ginger: Adds subtle warmth and complexity
  • 1 teaspoon light honey: Balances the acidity without making the salad too sweet
  • Handful mint leaves: Choose bright green leaves without any browning
  • Salt to taste: Sea salt or kosher salt works best

Step-by-Step Instructions

Prepare the cucumbers:
Wash cucumbers thoroughly and decide whether to peel them based on preference. For thin-skinned varieties like Persian or English cucumbers, I leave the skin on for color and nutrition. Slice them into thin rounds about 1/8 inch thick for the perfect bite size.
Segment the oranges:
Using a sharp knife, cut off the top and bottom of each orange. Following the curve of the fruit, cut away the peel and white pith. Hold the orange over your salad bowl to catch juices and carefully cut between the membranes to release perfect segments. These clean segments look much more elegant than simple orange slices.
Create the vinaigrette:
In a small bowl, combine olive oil, freshly squeezed lemon juice, orange juice reserved from segmenting, ground ginger, honey, and a pinch of salt. Whisk vigorously until emulsified and slightly thickened. The ginger adds a subtle warmth that complements the citrus beautifully.
Assemble the salad:
Pour the vinaigrette over the cucumber slices and orange segments. Gently toss everything together using two spoons to avoid breaking the delicate orange pieces. The goal is to coat every piece with the flavorful dressing without crushing the ingredients.
Add finishing touches:
Just before serving, tear fresh mint leaves and scatter them over the salad. The aromatic mint brings a refreshing dimension that enhances both the cucumber and orange flavors. Give one final gentle toss and adjust salt if needed.
A bowl of sliced oranges and cucumbers. Pin it
A bowl of sliced oranges and cucumbers. | tastygusto.com

The first time I served this at a family gathering, my citrus-loving grandmother pulled me aside for the recipe. She was amazed by how the simple combination of ingredients created such a memorable dish. The secret truly lies in using the freshest ingredients possible and taking care with the orange segmenting technique.

Make Ahead Tips

This salad can be prepared up to 4 hours ahead of time, but I recommend a few adjustments for best results. Prepare the cucumber slices and orange segments and store them separately in the refrigerator. Mix your dressing in a jar and keep it chilled. About 30 minutes before serving, drain any excess liquid from the cucumbers, combine all ingredients except mint, and allow them to come to cool room temperature. Add fresh mint just before serving for the brightest flavor and appearance.

Seasonal Variations

During winter months when blood oranges are available, they make a stunning substitution with their dramatic ruby color and slightly berry-like flavor. In summer, consider adding sliced strawberries or blueberries for a different twist. For a more substantial salad, add thinly sliced fennel bulb which pairs beautifully with citrus and adds a delicate anise flavor that enhances the other ingredients.

Serving Suggestions

This vibrant salad pairs wonderfully with grilled fish, particularly salmon or sea bass. The acidity cuts through rich foods beautifully, making it an excellent accompaniment to lamb or duck. For a complete light meal, serve alongside a simple protein like grilled chicken or as part of a Mediterranean mezze spread with hummus, olives, and flatbread.

A bowl of sliced oranges and cucumbers. Pin it
A bowl of sliced oranges and cucumbers. | tastygusto.com

This refreshing salad is a breeze to prepare and guaranteed to impress with its bright, fresh flavors.

Frequently Asked Questions

→ How long does this orange cucumber salad stay fresh?

This salad is best enjoyed immediately after preparation but can be stored in an airtight container in the refrigerator for up to 24 hours. The cucumbers may release water over time, so it's recommended to drain any excess liquid before serving leftovers.

→ Can I prepare the orange cucumber salad in advance?

You can prepare the components in advance - slice the cucumbers, segment the oranges, and make the vinaigrette separately. Store them in the refrigerator and combine just before serving to maintain optimal freshness and prevent the cucumbers from becoming soggy.

→ What main dishes pair well with this salad?

This bright citrus salad pairs beautifully with grilled fish, chicken, or shrimp. It also complements Mediterranean dishes like falafel or hummus. For a light meal, serve alongside a crusty bread or as part of a larger mezze spread.

→ Can I substitute the honey in the dressing?

Yes, you can substitute honey with maple syrup or agave nectar for a vegan option. Each will provide the necessary sweetness, though they may slightly alter the flavor profile of the vinaigrette.

→ What type of oranges work best in this salad?

While any orange variety works, naval oranges or cara cara oranges are excellent choices for their sweetness and low seed content. Blood oranges add dramatic color when in season, and mandarins or clementines provide a sweeter, easier-to-segment alternative.

→ How do I properly segment an orange for this salad?

To segment an orange, first cut off the top and bottom. Standing the orange on one flat end, cut away the peel and white pith in strips, following the curve of the fruit. Then, holding the orange over a bowl, cut between the membranes to release clean segments, catching any juice for use in the dressing.

Orange Cucumber Salad

Crisp cucumbers and juicy oranges tossed in a honey-ginger citrus vinaigrette and finished with fresh mint leaves.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes


Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 4 small cucumbers
02 2 small oranges
03 3 tablespoons olive oil
04 2 tablespoons lemon juice
05 1 tablespoon orange juice
06 ¼ teaspoon ground ginger
07 1 teaspoon light honey
08 Handful mint leaves
09 Salt to taste

Instructions

Step 01

Slice the cucumbers, segment the oranges and transfer them into a salad bowl.

Step 02

Whisk together the olive oil, lemon and orange juice, ground ginger, honey, and salt.

Step 03

Add vinaigrette to the salad and mix everything together.

Step 04

Garnish with mint leaves and serve immediately.