Easy Parmesan Chicken Dinner (Print Version)
# Ingredients:
→ Chicken
01 -
Chicken breast (about 3-4 pieces, 1 1/2 lb, approximately 1 inch thick)
02 -
Olive oil (2 tablespoons)
03 -
Garlic cloves, minced (2)
04 -
Grated Parmesan cheese (1/3 cup)
05 -
Breadcrumbs (1/3 cup, Italian or plain)
06 -
Cracked black pepper (1/2 teaspoon)
07 -
Sea salt (1/2 - 3/4 teaspoon)
→ Potatoes
08 -
Red potatoes (2 lb, cut into bite-sized pieces)
09 -
Garlic cloves, minced (1-2)
10 -
Olive oil (2 tablespoons)
11 -
Grated Parmesan cheese (2 tablespoons)
12 -
Salt and pepper to taste
→ Green Beans
13 -
Fresh green beans (1 lb, ends trimmed)
14 -
Olive oil (1 tablespoon)
15 -
Garlic clove, minced (1)
16 -
Parmesan cheese (1 tablespoon, optional)
17 -
Salt and pepper to taste
# Instructions:
01 -
Preheat the oven to 425°F and prepare a sheet pan by lining it with parchment paper or spraying with cooking oil.
02 -
In a medium bowl, toss potato ingredients together to ensure even coating. Spread potatoes on 1/3 of the sheet pan and roast for 10-15 minutes, extending to 15 minutes for extra browning.
03 -
Mix chicken ingredients in the same bowl, coating the chicken thoroughly. Remove the partially cooked potatoes and add the chicken to the sheet pan.
04 -
Toss green bean ingredients together and add to the sheet pan alongside the potatoes and chicken.
05 -
Bake for approximately 25 minutes, or until chicken reaches an internal temperature of 165°F. For extra crispy potatoes, broil on high for 4-5 additional minutes.
06 -
Remove from oven and let cool for several minutes before serving. Enjoy your one-pan dinner!
# Notes:
01 -
Chicken breast cooking time may vary based on thickness. Larger or thicker pieces might require extra cooking time.
02 -
Feel free to adjust salt and pepper to taste, adding more after cooking if desired.
03 -
For crispier chicken bottom, consider using a rack on the sheet pan to allow moisture to drain.
04 -
Optional: Add Italian seasoning or oregano (1/2 - 1 teaspoon) to chicken and potatoes for extra flavor.