01 -
200g (7 oz) shrimp, peeled, deveined and chopped.
02 -
150g (5 oz) crab meat, drained and flaked.
03 -
2 cups fresh spinach, chopped.
04 -
1 cup cream cheese, softened.
05 -
1/2 cup sour cream.
06 -
1/2 cup mayonnaise.
07 -
1/2 cup shredded mozzarella cheese.
08 -
1/2 cup grated Parmesan cheese.
09 -
3 cloves garlic, minced.
10 -
1 tablespoon lemon juice.
11 -
1/2 teaspoon onion powder.
12 -
1/2 teaspoon smoked paprika.
13 -
1 tablespoon olive oil.
14 -
Salt and pepper to taste.