Spiced Sunflower Seeds Snack (Print Version)

# Ingredients:

→ Seed Mixture

01 - 150 g raw sunflower seeds, shelled and unsalted
02 - 15 ml extra virgin olive oil
03 - 2.5 g garlic powder
04 - 2.5 g smoked paprika
05 - 2.5 g dried thyme
06 - 1 g salt

# Instructions:

01 - Place sunflower seeds, olive oil, garlic powder, smoked paprika, dried thyme, and salt into a large pan over medium heat.
02 - Cook and stir constantly for 4–5 minutes until sunflower seeds are golden and aromatic.
03 - Remove pan from heat and allow seeds to cool to room temperature before serving.

# Notes:

01 - Monitor sunflower seeds closely during toasting to prevent burning and ensure even coloration.

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