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This Ultimate Sticky Chicken Rice Bowl recipe delivers the perfect balance of sweet, savory, and spicy flavors in one comforting meal. The tender chicken is coated in a rich sticky sauce, served over fluffy jasmine rice, and finished with crunchy vegetables and creamy avocado. Each bite offers a delicious contrast of textures and flavors, making it a favorite for meal prep or quick family dinners.
This recipe was inspired by my love for Asian takeout-style rice bowls. After testing countless variations, I found the ideal sticky sauce that caramelizes beautifully on tender chicken while complementing the light, fluffy jasmine rice. It’s now a staple in my kitchen and a go-to for busy weeknights.
Essential Ingredients
- Jasmine rice: A fragrant, slightly sticky rice that soaks up sauces beautifully. Rinse before cooking for the best texture and light, fluffy grains.
- Chicken breast: A lean protein that stays tender and juicy when cooked properly. Slicing it thinly ensures even cooking and better absorption of the glaze.
- Soy sauce: A key ingredient that deepens the umami profile of the dish. Use a combination of light and dark soy sauce for a balanced flavor.
- Honey: A natural sweetener that caramelizes beautifully in the sauce, creating a perfect balance between savory and sweet.
- Sriracha: Brings a mild, lingering heat with a slight tanginess that enhances the overall flavor without overpowering it.
- Sesame oil: A rich, nutty oil that adds depth to the dish. Use toasted sesame oil for a more intense aroma.
- Fresh garlic and ginger: These essential aromatics provide bold, authentic flavors. Garlic adds a pungent, savory depth, while ginger contributes a warm, slightly spicy freshness.
Cooking Instructions
- Preparing the Rice:
- Rinse jasmine rice under cold water until the water runs clear. Cook using a 1:1.5 ratio of rice to water, then fluff with a fork.
- Cooking the Chicken:
- Cut the chicken into 1-inch cubes and season with salt, black pepper, and smoked paprika. Sauté in a hot pan with olive oil until golden brown and fully cooked.
- Making the Sticky Sauce:
- Whisk together soy sauce, honey, rice vinegar, Sriracha, sesame oil, minced garlic, and grated ginger. Pour over the cooked chicken and simmer until thickened.
- Assembling the Bowls:
- Divide cooked rice into bowls, top with sticky chicken, and garnish with avocado, sesame seeds, green onions, and steamed broccoli.
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The key to a perfect sticky chicken rice bowl is achieving the right sauce consistency. The sauce should cling to the chicken, creating a glossy, flavorful coating without being too runny or too thick. Allowing the sauce to simmer uncovered helps achieve this balance.
Creative Variations
Switch up the protein by using shrimp, tofu, or beef. Add crunch with roasted peanuts or cashews. Try different vegetables like carrots, snap peas, or bell peppers for extra color and texture. For a tropical twist, include diced pineapple.
Storage and Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat or in the microwave with a splash of water to retain moisture. Avoid overheating to prevent the chicken from drying out.
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This sticky chicken rice bowl has become a weeknight favorite in my household. It’s a dish that brings comfort, satisfaction, and endless possibilities for customization. Whether you’re making it for meal prep or enjoying it fresh off the stove, this recipe will always deliver bold and delicious flavors.
Frequently Asked Questions
- → Can I make this without an air fryer?
- Yes, you can cook the chicken in a regular skillet over medium-high heat for 6-8 minutes, stirring occasionally until cooked through.
- → How spicy is this dish?
- The spice level is adjustable. Reduce or omit the sriracha in both sauces for a milder version, or add more for extra heat.
- → Can I meal prep these bowls?
- The components keep well for 3-4 days in the fridge. Store the sauces separately and assemble when ready to eat.
- → What can I substitute for arrowroot powder?
- Cornstarch works perfectly as a 1:1 replacement for arrowroot powder in the sticky sauce.
- → Can I use different vegetables?
- Any vegetable works well - try snap peas, carrots, or bell peppers. Just adjust steaming time based on the vegetable.