→ Vegetables
                    
                      
                        01 - 
                        3 large zucchini, sliced
                      
                    
                      
                        02 - 
                        1 medium red onion, diced
                      
                    
                  
                    → Seasonings
                    
                      
                        03 - 
                        1 tablespoon olive oil
                      
                    
                      
                        04 - 
                        1/2 teaspoon garlic powder
                      
                    
                      
                        05 - 
                        1/2 teaspoon onion powder
                      
                    
                      
                        06 - 
                        Salt and pepper to taste
                      
                    
                      
                        07 - 
                        1/2 teaspoon dried thyme
                      
                    
                  
                    → Dairy and Proteins
                    
                      
                        08 - 
                        3 eggs, lightly beaten
                      
                    
                      
                        09 - 
                        150g feta cheese, crumbled
                      
                    
                      
                        10 - 
                        1/4 cup grated parmesan cheese, plus extra for topping
                      
                    
                      
                        11 - 
                        1/2 cup shredded mozzarella
                      
                    
                  
                    → Other
                    
                      
                        12 - 
                        1/4 cup breadcrumbs (or almond flour for gluten-free option)