Banana Zucchini Muffins Recipe

Featured in: Freshly Baked Goodness

These banana zucchini muffins bring together the best of garden vegetables and sweet ripe fruit. Fresh shredded zucchini adds incredible moisture and nutrition, while mashed bananas bring natural sweetness and that classic banana bread flavor. A touch of cinnamon adds warmth, and the oil keeps these muffins tender for days. They're perfect for using up summer zucchini or those overripe bananas on your counter. Ready in just over 40 minutes, these muffins make a great breakfast on the go or afternoon snack.
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Updated on Wed, 29 Jan 2025 23:44:43 GMT
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Banana zucchini muffins combine the comforting sweetness of banana bread with the moisture of garden-fresh zucchini. These versatile treats have become my favorite way to use up both overripe bananas and summer's abundant zucchini harvest. The result is a tender, perfectly spiced muffin that makes any morning feel special.

I discovered the magic of this combination while looking for creative ways to use my garden's zucchini bounty. Now my family requests these muffins year-round.

Essential Ingredients For Success

  • Overripe bananas: Provide natural sweetness and moisture
  • Fresh zucchini: Should be firm and unblemished for the best texture
  • Quality cinnamon: Brings warmth to the flavor profile
  • Both brown and white sugars: Create perfect sweetness and moisture
  • Pure vanilla extract: Enhances all the flavors
  • Fresh baking soda: Ensures proper rise

Creating Your Perfect Muffins

Preparation Strategy
Begin with room temperature ingredients for the most even mixing. Properly measured flour (fluff, spoon, and level) ensures tender muffins rather than dense ones.
Zucchini Technique
Grate your zucchini using the fine side of your grater, but don't squeeze out the moisture - it's essential for perfect texture. I've found that one medium zucchini usually yields the perfect amount.
Mixing Method
The key is gentle handling of the batter. Think of folding the ingredients together rather than stirring them - this preserves the delicate texture we're after.
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My family's favorite variation includes a sprinkle of turbinado sugar on top before baking - it creates a delightful crunch that contrasts beautifully with the tender interior.

Make-Ahead Options

The batter can be made the night before and refrigerated, just let it come to room temperature while the oven preheats,

Storage Solutions

These muffins stay fresh at room temperature for three days in an airtight container, for longer storage, freeze them individually wrapped for up to three months,

Temperature Matters

A properly preheated oven is crucial for achieving that perfect muffin dome, I always give my oven an extra five minutes after it signals it's ready,

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After countless batches of these muffins, I've found they're more than just breakfast - they're a way to transform simple ingredients into something special. Whether enjoyed with morning coffee or packed for an afternoon snack, these muffins bring comfort and satisfaction in every bite.

Frequently Asked Questions

→ How do I know when my bananas are ripe enough?
The bananas should be quite spotty and soft - the riper they are, the sweeter and more flavorful your muffins will be.
→ Why do I need to squeeze the zucchini?
Removing excess moisture helps prevent soggy muffins and ensures they bake up properly.
→ Can I freeze these muffins?
Yes, they freeze beautifully for up to 3 months. Wrap individually and thaw overnight.
→ My muffins are too dense, what happened?
Overmixing the batter can make them dense. Stir just until ingredients are combined.
→ How should I store these muffins?
Keep in an airtight container at room temperature for 3 days or refrigerate for up to a week.

Fresh Banana Zucchini Muffins

Garden-fresh zucchini and sweet ripe bananas come together in these incredibly moist muffins, perfect for breakfast or afternoon snacks.

Prep Time
15 Minutes
Cook Time
26 Minutes
Total Time
41 Minutes


Difficulty: Easy

Cuisine: American

Yield: 13 Servings (13 muffins)

Dietary: Vegetarian, Dairy-Free

Ingredients

→ Fresh Produce

01 2 ripe bananas, mashed (about 1 cup)
02 2 cups shredded zucchini (about 1½ medium zucchini)

→ Dry Ingredients

03 2 cups all-purpose flour (256g)
04 1 cup granulated sugar (200g)
05 2 teaspoons ground cinnamon
06 1 teaspoon baking powder
07 ½ teaspoon baking soda
08 ½ teaspoon kosher salt

→ Wet Ingredients

09 2 large eggs, room temperature
10 1 cup vegetable oil (218g)
11 2 teaspoons vanilla extract

Instructions

Step 01

Heat your oven to 350°F and pop those paper liners in your muffin tin

Step 02

Wrap your shredded zucchini in a clean towel and give it a good squeeze to get rid of extra water. Set aside. Keep the skin on for extra color, but if you've got a big one, scoop out those seeds first

Step 03

In a large bowl, whisk together your flour, cinnamon, baking powder, baking soda, and salt until well combined

Step 04

In another bowl, stir together your mashed bananas, sugar, eggs, oil, and vanilla until everything's nicely blended

Step 05

Pour those wet ingredients into your dry ingredients and stir just until combined. Then gently fold in your shredded zucchini

Step 06

Scoop about ⅓ cup of batter into each muffin liner. Bake for 22-26 minutes until they're golden brown and a toothpick comes out with just a few crumbs

Step 07

Let them hang out in the pan for about 10 minutes, then move them to a wire rack to cool completely

Notes

  1. Squeeze out as much liquid as possible from zucchini for best texture
  2. Leave the green skin on zucchini for extra nutrients and color
  3. Muffins should be golden brown with rounded tops when done

Tools You'll Need

  • Muffin tin
  • Paper liners
  • Mixing bowls
  • Wire cooling rack
  • Clean kitchen towel or paper towels

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs
  • Contains wheat/gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 335
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~