Breakfast Protein Biscuits Ham

These savory breakfast protein biscuits are the answer whenever I want something filling, cheesy, and loaded with flavor first thing in the morning. Combining creamy Greek yogurt with fluffy eggs and a medley of add-ins like spinach, cheddar cheese, and smoky ham, these golden biscuits come out tender and satisfying every time. They are perfect for meal prep or feeding a hungry breakfast crowd, and I love tucking them into lunchboxes for a protein boost that keeps everyone fueled.

Every time I make these, my family crowds around the kitchen waiting for the tray to come out of the oven. They always request these biscuits for mornings before sports games and I love delivering something both nutritious and tasty.

Ingredients

• Plain two percent Greek yogurt: Brings a creamy tang and extra protein, choose a brand with no added sugar for best flavor
• Eggs: Add fluffiness and protein, fresh eggs deliver the best texture
• All-purpose flour: Gives structure, use a scoop and sweep method for measuring to avoid tough biscuits
• Ground flaxseed: Gives a nutty flavor and extra fiber, look for finely ground flaxseed for smoothness
• Garlic powder: Brings a subtle savory note, opt for a fresh jar for best potency
• Red pepper flakes: Add gentle heat, use more or less depending on your spice preference
• Baking powder: Ensures lift and tenderness, check freshness by seeing if it bubbles in water
• Salt: Enhances all the flavors, use a fine grain salt for even distribution
• Spinach: Adds freshness and color, fresh baby spinach chopped finely works best
• Chives: Offer a mild onion flavor, seek out bright green bunches with no wilt
• Cheddar cheese: Anchors everything with melty richness, shredding your own cheese helps it melt better
• Cooked ham: Fills the biscuits with smoky, savory bites, use high quality ham and chop small for even distribution

Step-by-Step Instructions

Preheat and Prepare:

Set your oven to four hundred degrees Fahrenheit and line a baking tray with parchment paper to prevent sticking and make cleanup a breeze

Mix Wet Ingredients:

Whisk the Greek yogurt and eggs together in a large bowl until absolutely smooth and well blended. The mixture should look pale and creamy with no visible streaks of yolk or white

Combine Dry Ingredients:

In a separate bowl thoroughly blend the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. Use a fork or a whisk to ensure everything is evenly distributed

Unite the Mixtures:

Pour the dry ingredients into the wet mixture all at once. Stir gently using a spatula just until you see the last streaks of flour disappear. For biscuits that bake up light, avoid overmixing

Fold in the Goodies:

Add chopped spinach, chopped chives, one cup of the cheddar cheese, and all the diced ham. Stir just until all the mix-ins are evenly spread through the dough. You want ingredients tucked into every bite

Shape and Portion:

Sprinkle a little flour onto your hands and divide the dough into twelve equal portions. Shape each into a one-inch thick round disk. Pinch closed any bits of ham or cheese on the sides for neat edges

Top and Arrange:

Place the shaped dough onto the lined baking tray a little apart so they spread but do not touch. Sprinkle the remaining cheddar evenly on each biscuit top for that irresistible melty crust

Bake to Perfection:

Bake for five minutes at four hundred degrees to give them lift, then reduce the oven temperature to three hundred fifty degrees and continue baking for about twenty minutes more. Biscuits are done when deeply golden and the cheese topping is bubbly and brown. Cool briefly before digging in

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I have always loved how the cheddar on top gets crisp and golden as the biscuits bake. My daughter calls them cheese crowns and there is never a crumb left by the time breakfast ends. These are a true family staple whenever we want something warming and hearty.

Storage Tips

These biscuits keep well in the fridge for up to four days. Make sure they are completely cool before transferring them to an airtight container. For longer storage, freeze the cooled biscuits on a tray then transfer to freezer bags. They thaw quickly in a microwave or warm oven, making them great for busy mornings. I have found a quick fifteen second zap in the microwave restores their moistness if needed.

Ingredient Substitutions

You can easily adjust ingredients for what you have. Shredded mozzarella or pepper jack works well in place of cheddar. For more greens, swap half the spinach for finely chopped kale. Turkey or chicken sausage is a delicious sub for ham. Just remember to cook and cool your alternative proteins before adding for best texture.

Serving Suggestions

I love to split these warm biscuits and tuck a fried egg inside for an extra hearty breakfast. For brunch, add a side of sliced tomatoes and avocado, or make mini breakfast sandwiches for a party. They are also wonderful as a snack on their own, especially on days I need something substantial between meals. The savory flavor fits almost any breakfast spread.

Cultural and Historical Context

Savory breakfast biscuits have been enjoyed in many forms throughout American and European kitchens. Often called scones or drop biscuits, the tradition of adding meat, cheese, and herbs dates back centuries. My take on this combines the protein focus of modern breakfasts with the comfort of classic southern baking traditions. It brings together the best of both worlds, making mornings a little more special.

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These biscuits are sure to make your mornings brighter and your breakfast table more cheerful!

Frequently Asked Questions

→ What makes these biscuits high in protein?

Greek yogurt, eggs, ham, and flaxseed provide a protein boost, making these a hearty breakfast choice.

→ Can I substitute another cheese for cheddar?

Yes, swap cheddar with your favorite melting cheese, such as mozzarella or Monterey Jack.

→ How do I store these breakfast biscuits?

Keep biscuits in an airtight container in the fridge for up to three days, or freeze for longer storage.

→ Can I omit the ham for a vegetarian version?

Simply leave out the ham and add extra veggies or more cheese to keep them flavorful.

→ What’s the benefit of baking in two stages?

Starting hot creates a crisp golden top; lowering heat ensures the inside bakes up soft and moist.