Grilled Citrus Chicken

Featured in: Deliciously Gluten-Free

Grilled Citrus Chicken with Glaze brings together the bright flavors of fresh orange, lemon, and lime with savory herbs and a touch of honey for a truly memorable meal. The secret to this recipe is its double-duty marinade – half tenderizes the chicken while infusing it with zesty flavor, and the other half transforms into a sticky-sweet glaze with the addition of honey. The chicken breasts are either pounded or butterflied for even cooking before hitting a hot grill, where they develop beautiful grill marks and smoky notes that perfectly complement the citrus flavors. Quick to prepare yet impressive enough for guests, this dish strikes the perfect balance between tangy and sweet, tender and juicy. It's an ideal recipe for summer gatherings but works year-round when you need a bright, flavorful main course.
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Updated on Mon, 03 Mar 2025 02:54:52 GMT
Chicken with lemon and herbs. Pin it
Chicken with lemon and herbs. | tastygusto.com

Succulent chicken enveloped in bright citrus flavors emerges from the grill with caramelized edges and an irresistible sticky glaze that creates a perfect harmony of tangy, sweet, and smoky notes. The magic of this dish comes from the dual application of citrus, first in a tenderizing marinade that infuses the meat with vibrant flavor, then in a reduced glaze that creates a glossy finish with each delectable bite. As the chicken sizzles on the grill, the natural sugars in the citrus caramelize, creating complex flavor dimensions that elevate simple chicken into something truly extraordinary. This recipe captures the essence of summer grilling while delivering professional quality results with surprisingly minimal effort.

I discovered this recipe during a coastal vacation where local restaurants featured citrus infused grilled meats that captured the essence of summer. After experimenting with various combinations, this perfect balance of orange, lemon, and lime emerged as the clear winner. My family now requests this chicken whenever the weather permits grilling, appreciating how the bright flavors provide a refreshing change from typical barbecue while still delivering that satisfying grilled character everyone craves.

Vibrant Ingredients

  • Chicken: Choose boneless skinless chicken breasts for a leaner option or thighs for naturally more tender, juicier results that better withstand the high heat of grilling.
  • Oranges: Select heavy, thin skinned fruits that yield slightly when pressed, indicating maximum juice content and fresh flavor essential for both the marinade and glaze.
  • Lemons: Look for bright yellow specimens without green patches, choosing those that feel heavy for their size to ensure ample juice that provides essential acidity.
  • Limes: Choose fruits that feel heavy and have a slightly yielding texture when gently pressed, indicating ripeness and maximum juice content for perfect flavor balance.
  • Fresh garlic: Select firm heads with tight cloves, mincing finely to distribute pungent flavor throughout the marinade without creating concentrated pockets.
  • Extra virgin olive oil: Use a high quality oil with fruity undertones that complements the citrus elements while helping the flavors penetrate the chicken.
  • Honey: Local varieties offer distinctive flavor notes that add complexity while their natural sugars aid in caramelization during grilling.
  • Soy sauce: Choose authentic naturally brewed varieties for depth and umami that balances the bright citrus notes in the glaze.
Chicken with lemon and herbs. Pin it
Chicken with lemon and herbs. | tastygusto.com

Meticulous Preparation

Proper zesting:
Remove only the colored outer layer of citrus fruits using a microplane grater, avoiding the bitter white pith that would compromise the marinade's bright flavor.
Thorough extraction:
Juice citrus fruits at room temperature after rolling firmly on the counter to break membranes, maximizing juice yield for both marinade and glaze.
Complete coating:
Place chicken in a shallow glass or ceramic dish rather than metal which can react with acidic marinade, turning pieces to ensure complete coverage with the citrus mixture.
Patient marination:
Allow chicken to absorb flavors for at least two hours or ideally overnight, turning occasionally to ensure even flavor penetration throughout the meat.
Proper draining:
Remove chicken from marinade allowing excess liquid to drip off completely before grilling, preventing flare ups while ensuring proper caramelization.
Temperature management:
Maintain medium high heat on grill with clean, well oiled grates, creating perfect sear marks while allowing chicken to cook through without burning.
Strategic glazing:
Apply glaze during final minutes of cooking using a silicone brush, allowing it to caramelize slightly without burning by carefully monitoring the process.

My grandmother always insisted that proper marination requires patience and respect for the ingredients. When I first attempted this recipe, I rushed the process and only marinated the chicken for thirty minutes. The difference when I followed her wisdom and allowed overnight marination was remarkable, with flavor that penetrated completely through the meat rather than remaining on the surface. This simple adjustment transformed good grilled chicken into exceptional grilled chicken, with each bite delivering the perfect balance of citrus brightness and savory depth that makes this dish truly special.

Seasonal Adaptations

Transform this versatile recipe throughout the year by incorporating seasonal citrus varieties that showcase nature's changing offerings. During winter months when blood oranges reach their peak, substitute them for standard oranges in both marinade and glaze, creating stunning ruby colored sauce with distinctive berry notes. In late spring, incorporate Meyer lemons with their sweeter profile and floral undertones for a more delicate citrus expression. Summer brings the opportunity to include Key limes when available, adding distinctive aromatic qualities impossible to achieve with Persian varieties. These thoughtful adjustments maintain the recipe's essential character while creating subtle variations that reflect each season's unique bounty.

Chicken with lemon and herbs. Pin it
Chicken with lemon and herbs. | tastygusto.com

Frequently Asked Questions

→ Can I use chicken thighs instead of breasts for this recipe?
Absolutely! Boneless, skinless chicken thighs work wonderfully in this recipe and often stay juicier than breasts. The cooking time may vary slightly – thighs typically take 5-6 minutes per side on the grill, but still use a meat thermometer to ensure they reach 165°F. The richer flavor of thighs pairs beautifully with the bright citrus marinade.
→ Can I make this recipe without a grill?
Yes, you can easily adapt this recipe for indoor cooking. Use a cast iron grill pan on the stove over medium-high heat for similar results. Alternatively, bake the marinated chicken in a 375°F oven for about 25-30 minutes until it reaches 165°F internally. You can still brush with the glaze during the last few minutes of cooking.
→ How far in advance can I make the marinade?
The marinade can be made up to 2 days ahead and stored in the refrigerator. In fact, making it a day ahead allows the flavors to meld together even better. Just be sure to store it in an airtight container, and only pour half over the chicken when you're ready to marinate (remembering to save half for the glaze).
→ What side dishes pair well with this citrus chicken?
This bright, flavorful chicken pairs wonderfully with many sides. Try serving it with coconut rice, grilled vegetables, a fresh green salad with avocado, or roasted sweet potatoes. The citrus flavors also complement Mediterranean sides like tabbouleh or Greek salad. For a simple summer meal, serve with corn on the cob and watermelon slices.
→ Can I use bottled citrus juice instead of fresh?
While fresh citrus juice provides the best flavor for this recipe, you can substitute bottled juice in a pinch. If using bottled juice, add an extra tablespoon of zest if possible to bring in more of those aromatic citrus oils. The recipe won't have quite the same brightness, but will still be delicious. Never substitute bottled lemon or lime juice that contains preservatives or added sugar.

Grilled Citrus Chicken

Juicy grilled chicken marinated in fresh citrus juices and herbs, then brushed with a sweet-tangy honey glaze for the perfect balance of flavors.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes


Difficulty: Intermediate

Cuisine: Mediterranean-inspired

Yield: 6 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ For the chicken and marinade

01 1½-2 pounds chicken breasts
02 1 cup fresh orange juice (about 3-4 oranges)
03 1 tablespoon orange zest
04 Juice and zest from 1 large lemon
05 Juice and zest from 2 large limes
06 4 cloves garlic, minced (or grated if you're in a hurry)
07 2 shallots, finely minced
08 ½ cup olive oil
09 2 tablespoons brown sugar
10 ½ teaspoon salt
11 ½ teaspoon black pepper
12 1 tablespoon fresh rosemary, chopped
13 1 tablespoon dried parsley (or 2 tablespoons fresh if you have it)
14 1 teaspoon red pepper flakes (adjust to your heat preference)

→ For the glaze

15 Half of the reserved marinade
16 2 tablespoons honey

Instructions

Step 01

Grab your citrus fruits and zest them before juicing - it's way easier that way! Toss the zest and juice into a bowl along with the minced garlic, shallots, olive oil, brown sugar, salt, pepper, rosemary, parsley, and red pepper flakes. Give it all a good stir. This smells absolutely amazing - like sunshine in a bowl! Split this mixture in half - one part for marinating and one part for our glaze later.

Step 02

If you're using chicken breasts (which tend to be thicker on one end), take a minute to even them out. Either give them a gentle pounding with a meat mallet or butterfly them open. This helps them cook evenly so you don't end up with dry parts and raw parts. Pop your chicken into a ziplock bag or shallow dish and pour in HALF of your marinade mixture. Make sure all pieces get coated, then seal it up and stick it in the fridge for at least 30 minutes. You can go up to 4 hours, but don't leave it longer - all that citrus will start breaking down the chicken too much.

Step 03

When you're ready to cook, preheat your grill to medium-high heat. Once it's hot, give the grates a good brush with some oil to prevent sticking (seriously, don't skip this step - it's chicken-saving magic). Pull your chicken from the marinade, letting the excess drip off, and place it on the grill.

Step 04

Let that chicken sizzle away for about 6-7 minutes on the first side - don't fiddle with it! You want those beautiful grill marks. Flip it once and cook another 6-7 minutes on the second side. The exact time depends on how thick your pieces are, so the best way to check is with a meat thermometer - you're looking for 165°F in the thickest part. During the last minute or two of cooking, brush on some of that amazing glaze we're about to make.

Step 05

While the chicken is grilling, pour the reserved half of your marinade into a small saucepan and add the honey. Bring it to a gentle simmer over low heat and let it bubble away for 5-6 minutes, stirring occasionally. You'll know it's ready when it thickens enough to coat the back of a spoon. Turn off the heat and let it cool slightly before glazing your chicken.

Step 06

Once your chicken hits that perfect temperature, pull it off the grill and let it rest on a cutting board for about 5 minutes. This helps keep all those flavorful juices inside where they belong. Slice it up, give it a final drizzle of glaze if you like, and serve it up with your favorite sides. Those bright citrus flavors are absolutely perfect for summer!

Notes

  1. If you're not making the glaze, you can cut the marinade ingredients in half to avoid waste.
  2. This chicken is delicious hot off the grill, but it's also amazing cold for lunch the next day on salads or sandwiches.
  3. The glaze can be stored in the refrigerator for up to a week and is delicious brushed on other grilled meats or vegetables.
  4. If you don't have a grill, you can cook this chicken in a grill pan on the stove or bake it in the oven at 375°F for about 25-30 minutes.

Tools You'll Need

  • Grill or grill pan
  • Meat thermometer
  • Small saucepan for the glaze
  • Zester or microplane
  • Citrus juicer (optional but helpful)
  • Meat mallet (if pounding chicken breasts)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • This recipe is naturally dairy-free and gluten-free

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 275
  • Total Fat: 14 g
  • Total Carbohydrate: 12 g
  • Protein: 28 g