Spinach and Feta Quesadillas (Print Version)
# Ingredients:
→ Base
01 -
4 medium tortillas (flour, whole wheat, or gluten-free)
02 -
2 cups fresh spinach, chopped
03 -
1 cup feta cheese, crumbled
04 -
2 tablespoons olive oil or butter for cooking
→ Optional Add-ins
05 -
¼ cup sun-dried tomatoes, chopped
06 -
¼ cup black olives, sliced
07 -
½ cup cooked grilled chicken, diced
# Instructions:
01 -
Rinse and chop the spinach. Crumble the feta cheese into a bowl. If using add-ins like sun-dried tomatoes or grilled chicken, prepare those as well.
02 -
Lay a tortilla flat and evenly spread spinach and feta on one half. Add any optional ingredients if desired. Fold the tortilla in half, pressing gently to seal.
03 -
Heat a non-stick skillet over medium heat and add a small amount of olive oil or butter. Place the folded tortilla in the skillet and cook for 2-3 minutes on each side until golden brown and crispy.
04 -
Use a sharp knife or pizza cutter to slice the quesadilla into wedges. Serve warm with your favorite dips or sides.
# Notes:
01 -
Perfect for using leftover grilled chicken or other proteins
02 -
Can be customized with different Mediterranean toppings