Spinach and Feta Quesadillas

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Spinach and Feta Quesadillas offer a Mediterranean twist on the classic Mexican dish. Fresh chopped spinach and crumbled feta cheese are tucked into warm tortillas and cooked until golden and crispy. The combination creates a perfect balance of flavors - earthy spinach, tangy feta, and crisp tortilla. Optional add-ins like sun-dried tomatoes, black olives, or grilled chicken make it even more filling. Ready in just 20 minutes, these quesadillas work great for a quick lunch, light dinner, or crowd-pleasing appetizer. They're vegetarian-friendly and easily customizable to match your taste preferences.
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Updated on Fri, 24 Jan 2025 17:45:29 GMT
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Spinach and Feta Quesadillas | tastygusto.com

Spinach and feta quesadillas offer a Mediterranean twist on the classic Mexican dish, creating a perfect fusion of flavors that works beautifully for lunch, dinner, or even as an elegant appetizer. After discovering this combination during a creative cooking session, I've refined the recipe to achieve the perfect balance of crispy tortilla, wilted spinach, and tangy feta.

The first time I served these at a casual gathering, my friends couldn't believe how something so simple could taste so sophisticated. The combination of salty feta and fresh spinach creates an unexpectedly delicious flavor profile.

Essential Ingredients and Selection

  • Tortillas: Choose fresh, pliable tortillas that won't crack when folded
  • Spinach: Fresh baby spinach offers the best texture and flavor
  • Feta: Traditional Greek feta provides the perfect saltiness and crumble
  • Olive Oil: Use good quality oil for better flavor when cooking
  • Optional Add-ins: Sun-dried tomatoes add sweetness, while olives bring extra tang

Detailed Cooking Instructions

Step 1: Prepare Ingredients
Start with room temperature tortillas to prevent cracking. Ensure spinach is completely dry to avoid sogginess.
Step 2: Heat the Pan
Heat a medium-hot pan and add a small amount of olive oil. Test heat with a drop of water—it should sizzle and evaporate in 2 seconds.
Step 3: Assemble and Cook
Spread ingredients on half the tortilla: layer spinach first, then feta. Fold over and cook until golden brown on both sides.

My daughter actually discovered that adding a thin layer of hummus before the other ingredients creates an amazing flavor boost. Sometimes the best cooking tips come from unexpected sources!

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Flavors Spinach and Feta Quesadillas | tastygusto.com

Temperature Control

The key to perfect quesadillas lies in proper heat management. Start with a medium-hot pan - if a drop of water sizzles and evaporates in about 2 seconds, you're at the right temperature. Adjust heat as needed to achieve golden brown tortillas without burning.

Serving Suggestions

These quesadillas pair beautifully with a variety of Mediterranean-inspired sides. I love serving them with tzatziki sauce for dipping, a simple Greek salad, or even a drizzle of honey for a sweet-salty contrast.

Make-Ahead Options

You can prep all ingredients in advance and assemble just before cooking. If making for a party, pre-assemble and store with wax paper between each quesadilla, then cook as needed.

Storage Solutions

While best enjoyed fresh and crispy, leftovers can be stored in an airtight container. Reheat in a dry skillet to restore crispiness - avoid the microwave which makes them soggy.

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Close-up Spinach and Feta Quesadillas Recipe | tastygusto.com

These spinach and feta quesadillas have become my go-to recipe for quick, satisfying meals. They prove that fusion cooking can create something even better than the sum of its parts, bringing together the best of Mediterranean and Mexican cuisines in one crispy, creamy package.

Frequently Asked Questions

→ Can I make these ahead of time?
Prepare the filling ahead and store in the fridge. Assemble and cook quesadillas just before serving for best crispiness.
→ What can I serve with these quesadillas?
Try Greek yogurt, tzatziki, hummus, or a fresh Greek salad as perfect Mediterranean-style accompaniments.
→ How do I keep the tortillas crispy?
Cook on medium heat until golden brown, and serve immediately. Avoid stacking hot quesadillas to prevent them from getting soggy.
→ Can I use frozen spinach?
Yes, thaw and drain frozen spinach well before using. Fresh spinach provides better texture but frozen works in a pinch.
→ Will other cheeses work?
Goat cheese, mozzarella, or halloumi make good alternatives to feta, though each will give a different flavor profile.

Spinach and Feta Quesadillas

These Mediterranean-style quesadillas combine fresh spinach and tangy feta cheese in crispy tortillas for a quick and satisfying meal.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes

Category: Vegetarian Recipes

Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Vegetarian

Ingredients

→ Base

01 4 medium tortillas (flour, whole wheat, or gluten-free)
02 2 cups fresh spinach, chopped
03 1 cup feta cheese, crumbled
04 2 tablespoons olive oil or butter for cooking

→ Optional Add-ins

05 ¼ cup sun-dried tomatoes, chopped
06 ¼ cup black olives, sliced
07 ½ cup cooked grilled chicken, diced

Instructions

Step 01

Rinse and chop the spinach. Crumble the feta cheese into a bowl. If using add-ins like sun-dried tomatoes or grilled chicken, prepare those as well.

Step 02

Lay a tortilla flat and evenly spread spinach and feta on one half. Add any optional ingredients if desired. Fold the tortilla in half, pressing gently to seal.

Step 03

Heat a non-stick skillet over medium heat and add a small amount of olive oil or butter. Place the folded tortilla in the skillet and cook for 2-3 minutes on each side until golden brown and crispy.

Step 04

Use a sharp knife or pizza cutter to slice the quesadilla into wedges. Serve warm with your favorite dips or sides.

Notes

  1. Perfect for using leftover grilled chicken or other proteins
  2. Can be customized with different Mediterranean toppings

Tools You'll Need

  • Non-stick skillet
  • Sharp knife or pizza cutter
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (feta cheese)
  • Gluten (flour tortillas)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~