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This refreshing strawberry cucumber salad combines sweet berries with crisp cucumbers for a perfect summer dish that balances vibrant flavors and textures. The feta adds creaminess while mint brightens every bite with its freshness.
I first made this salad for a backyard gathering when temperatures hit 95 degrees. My guests couldn't stop raving about the unexpected combination of strawberries and cucumbers. Now it's requested at every summer potluck I attend.
Ingredients
- Fresh strawberries: look for bright red berries with a sweet aroma and no white shoulders for the best flavor
- English cucumbers: these have thinner skin and fewer seeds making them ideal for salads
- Red onion: adds a gentle bite that balances the sweetness of the strawberries
- Quality feta cheese: preferably in block form rather than pre crumbled for better texture and flavor
- Fresh mint: the aromatic oils make all the difference compared to dried mint
- Golden balsamic vinegar: lighter and sweeter than regular balsamic to complement the berries
- Extra virgin olive oil: use a good quality one as its flavor will shine in this simple dressing
- Fresh lemon juice: brightens the entire salad with natural acidity
Step-by-Step Instructions
- Prepare the Strawberries:
- Hull and quarter the strawberries ensuring they are roughly the same size. Avoid slicing them too small as they will break down quickly once dressed. Pat them gently with paper towels if particularly juicy.
- Slice the Cucumbers:
- Cut cucumbers into quarter inch pieces. If using regular cucumbers rather than English variety scoop out the seeds first to prevent excess moisture in your salad.
- Prepare the Aromatics:
- Finely dice the red onion and soak in ice water for five minutes to mellow the sharpness while retaining the flavor. Drain thoroughly before adding to the salad. Chop mint leaves just before adding to maximize freshness.
- Make the Dressing:
- Whisk together olive oil golden balsamic vinegar fresh lemon juice and pepper until well emulsified. The dressing should be slightly tart to balance the sweetness of the strawberries.
- Assemble the Salad:
- Gently toss strawberries cucumbers drained red onion and mint in a large bowl. Add the feta cheese cubes last to prevent them from breaking apart too much during mixing.
- Dress and Serve:
- Pour dressing over the salad right before serving and toss gently to coat all ingredients. Let sit for about five minutes to allow flavors to meld before serving.
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The mint in this recipe brings back memories of my grandmother's garden where she grew several varieties. She taught me that crushing the mint leaves slightly before adding them releases more of their essential oils creating a more aromatic dish.
Storage Tips
This salad is best enjoyed fresh but can be stored separately if needed. Keep the dressing separate from the ingredients until ready to serve. The prepped ingredients will keep in the refrigerator for up to 24 hours though the strawberries may soften slightly. If you need to make ahead simply prepare all components and combine just before serving.
Variation Ideas
This versatile salad welcomes creative modifications. Try adding avocado cubes for creaminess or swap the mint for basil for an Italian twist. For a nutty crunch sprinkle with toasted sliced almonds or pistachios before serving. Make it a complete meal by adding grilled chicken or cooked quinoa for protein.
Serving Suggestions
Serve this colorful salad on a white platter to showcase its vibrant ingredients. It pairs beautifully with grilled fish or chicken for a complete summer meal. For an elegant presentation serve individual portions in stemless wine glasses or on small appetizer plates. This recipe also works wonderfully as a topping for grilled bread brushed with olive oil for an elevated bruschetta.
Seasonal Adaptations
While this salad shines brightest during strawberry season you can adapt it year round. In fall substitute thinly sliced apples for strawberries and add a sprinkle of cinnamon to the dressing. Winter variations work well with sectioned citrus fruits especially blood oranges. Spring brings the opportunity to incorporate tender young spinach leaves for added nutrition and color.
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Frequently Asked Questions
- → What type of cucumbers should I use for this salad?
Use English or Persian cucumbers as they are seedless, preventing the salad from becoming watery and maintaining the crisp texture.
- → How can I make the dressing taste balanced?
Ensure the dressing has a good mix of acidity and sweetness by adjusting the amount of golden balsamic vinegar and lemon juice to your preference.
- → What’s the best way to store the salad if prepared ahead?
You can prep the ingredients and dressing separately, then combine them just before serving to preserve the crispness and freshness.
- → Can I substitute feta cheese?
Yes, you can use goat cheese or even a mild blue cheese as a substitute if desired, though feta provides the best balance of saltiness and creaminess.
- → How can I enhance the salad’s presentation?
Layer the ingredients in a clear glass bowl to showcase the vibrant colors and garnish with additional mint leaves for an extra touch of freshness.
- → Why is golden balsamic vinegar recommended?
Golden balsamic vinegar has a milder and sweeter flavor compared to traditional balsamic vinegar, making it ideal for delicate salads like this one.