Sumac Cucumbers Lemon Parsley

Featured in: Refreshing Salads for Every Meal

Crisp Persian cucumbers mingle with chopped parsley, tangy lemon juice, and earthy sumac for a refreshingly bright dish. Massaging the ingredients helps them absorb the zesty flavors, while the olive oil lends a silky finish. This vibrant blend benefits from a short marinating time to develop its complex taste. Ideal for pairing with grilled meats or mezze spreads, it's versatile, quick to assemble, and full of garden-fresh appeal. Enjoy chilled or at room temperature for peak flavor.

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Updated on Sun, 18 May 2025 15:12:27 GMT
A bowl of cucumbers. Pin it
A bowl of cucumbers. | tastygusto.com

Sumac Cucumbers is a vibrant recipe that captures the bright flavors of the eastern Mediterranean in every bite. Fresh cucumbers, bold sumac, and fragrant parsley mingle with the tang of lemon and rich olive oil. It is the perfect answer when you crave something crisp and zesty in minutes with little more than a knife and a bowl.

The first time I made this it instantly became my go-to side whenever grilled meats or falafel are on the table. Even my friends who do not love cucumbers asked for seconds and the leftovers vanished quickly.

Ingredients

  • Persian cucumbers: Thin-skinned and nearly seedless. They stay crisp and are perfect for raw salads. Select smooth, firm cucumbers with no soft spots.
  • Fresh parsley: Adds grassy flavor and color. Italian flat leaf gives the best fragrance. Chop just the leaves for maximum aroma.
  • Lemon juice: The acid ties everything together. Use a juicy fresh lemon and roll it before juicing to get more liquid.
  • Ground sumac: Adds tangy, vivid flavor and a hint of color. Choose sumac that is deep burgundy in color for bold taste.
  • Kosher salt: Intensifies flavors and draws out some moisture. Use flakes if possible for even salting.
  • Extra virgin olive oil: Provides richness and helps all ingredients bind together. Choose a good quality oil for the best flavor.

Step-by-Step Instructions

Prepare the Cucumbers:
Use a sharp knife to slice Persian cucumbers into thin coins. Do not peel them as their skin is thin and adds crunch. If your cucumbers are larger, you can halve them lengthwise first, then slice.
Chop the Parsley:
Remove thick stems from the parsley and finely chop leaves until they look fluffy and even. This ensures each bite has bright herbal notes.
Mix and Massage:
Add cucumbers, parsley, lemon juice, sumac, salt, and olive oil to a large serving bowl. With clean hands, gently rub and squeeze the mixture for two to three minutes. This helps the cucumbers absorb flavor and softens their edges.
Taste and Adjust:
Sample a few cucumber slices. If needed, add a bit more sumac or salt. You want the flavors bright and tart but still natural.
Let it Rest:
Cover the bowl and let the salad sit at room temperature for thirty minutes. This step allows all the flavors to meld and for the cucumbers to marinate perfectly.
A bowl of green cucumbers. Pin it
A bowl of green cucumbers. | tastygusto.com

Sumac is my secret flavor weapon in this dish. I have fond memories of making this salad at summer picnics with my family. The way the sumac stains the cucumbers bright pink is part of the magic and every bite reminds me of laughter around the table outside.

Storage Tips

Sumac Cucumbers are best the day they are made but any leftovers can be stored in an airtight container in the refrigerator for up to two days. Give everything a quick toss before serving as some liquid may collect at the bottom. The cucumbers will lose a little crunch with time but will soak up more flavor.

Ingredient Substitutions

If you cannot find Persian cucumbers, try using English cucumbers with the seeds scraped out. Regular slicing cucumbers work in a pinch but peel them for the best texture. If you are out of sumac, a squeeze of extra lemon and a pinch of smoked paprika can give you some of the tang and color, though sumac’s sparkle is unique.

Serving Suggestions

Serve these cucumbers alongside grilled chicken or lamb as a bright, refreshing counterpoint. They also shine tucked into sandwiches or wraps with hummus. For an easy mezze platter, serve with olives, soft cheese, and plenty of warm pita.

A plate of sliced cucumbers. Pin it
A plate of sliced cucumbers. | tastygusto.com

If you love salads that stand apart for their flavor and color, Sumac Cucumbers is a star. Let this salad be your sidekick for easy dinners or casual lunch spreads and enjoy the bold Mediterranean flair it brings to any table.

Frequently Asked Questions

→ What kind of cucumbers work best?

Persian cucumbers are ideal for their crisp texture and thin skin, but English cucumbers can substitute if needed.

→ Can I use dried parsley instead of fresh?

Fresh parsley gives the best flavor and color, but a small amount of dried parsley can be used in a pinch.

→ What does sumac add to the dish?

Sumac brings a tangy, lemony flavor and a subtle earthiness, elevating the fresh, light notes of the cucumbers.

→ How long should cucumbers marinate?

Letting them sit for about 30 minutes allows flavors to meld and the cucumbers to absorb the dressing nicely.

→ Can I prepare this in advance?

Yes, you can prepare it a few hours ahead. Store covered in the fridge and toss again before serving for best freshness.

Sumac Cucumbers Lemon Parsley

Crunchy cucumbers tossed with lemon, parsley, and sumac for a fresh, herbaceous side.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes


Difficulty: Easy

Cuisine: Middle Eastern

Yield: 4 Servings (1 medium salad bowl)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Salad Base

01 5–6 Persian cucumbers, thinly sliced into rounds
02 Juice of 1 lemon
03 1 cup fresh parsley leaves, finely chopped
04 1 tablespoon ground sumac
05 1/2 teaspoon kosher salt
06 2 tablespoons extra virgin olive oil

Instructions

Step 01

Place the sliced cucumbers, chopped parsley, lemon juice, sumac, kosher salt, and extra virgin olive oil in a serving bowl. Using clean hands, gently massage the mixture for 2–3 minutes to blend flavors and soften the cucumbers.

Step 02

Taste the salad and adjust with additional ground sumac if desired. Cover the bowl and let the mixture marinate at room temperature for 30 minutes before serving.

Notes

  1. For best flavor, allow the cucumbers to marinate longer; prepare up to a few hours in advance if possible.

Tools You'll Need

  • Mixing bowl
  • Sharp knife
  • Cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 75
  • Total Fat: 5 g
  • Total Carbohydrate: 6 g
  • Protein: 1 g