Ancho Cauliflower Carrot Puree

Featured in: The Perfect Side for Every Meal

Enjoy the rich flavors of whole cauliflower marinated with ancho, smoked paprika, cumin, and coconut yoghurt, then oven-roasted until tender. Serve atop a silky carrot and guajillo chile purée for a sweet and smoky foundation. Finish with a quick-pickled onion and fresh coriander salad to add brightness and crunch. This dish highlights harmoniously balanced textures and vibrant notes for a memorable vegetarian presentation.

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Updated on Fri, 06 Jun 2025 13:19:46 GMT
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A plate of food with a salad and a bowl of soup. | tastygusto.com

This bold ancho-roasted cauliflower served atop a silky carrot purée brings together three crave-worthy contrasts smoky spice, natural sweetness, and bright citrus. I have served this in everything from casual weeknights to celebratory feast platters and every time it turns a humble cauliflower into a showstopper. The coriander salad and quick pickled onion topping add zest and crunch for balance—each element pulls its weight on the plate.

My family now asks for this at every family birthday dinner It was a hit with my picky uncle too which speaks volumes

Ingredients

  • Cauliflower: The hero of the dish Look for a large head that feels heavy for its size and has fresh tight florets
  • Ground ancho chile: Adds smoky rich warmth Try to source whole dried ancho and grind yourself for peak aroma
  • Smoked paprika: Deepens the sweet smoke backbone Choose Spanish if you can for best flavor
  • Ground cumin: Brings earthy balance Use freshly ground for more punch
  • Rapadura sugar: Gives caramel notes with less processing than white sugar Sub coconut sugar if preferred
  • Coconut yoghurt or cream: Makes the marinade lush and gently tangy Opt for unsweetened and smooth
  • Salt: Essential to round everything out Use fine sea salt to evenly season
  • Oil: Supports roasting and texture Olive or rapeseed both work go for cold pressed if possible
  • Carrots: Form the creamy sweet purée Choose firm organic carrots with bright color for best taste
  • Guajillo chiles: Layer in subtle heat and fruitiness Buy whole pliable chiles and avoid any that are brittle
  • Extra virgin olive oil: Brings richness and helps purée a good cold pressed bottle makes all the difference
  • Water: Transforms the carrots into a smooth spread Filtered is best if your tap water is strongly flavored
  • Red onion: Adds sharp bite Use one that feels solid and slice thinly for a balanced quick pickle
  • Lime: Lifts with acidity Choose juicy limes with thin smooth skin
  • Fresh coriander: A leafy herbal top note Pick bunches with bright stems and leaves no yellowing or wilting

Step-by-Step Instructions

Prepare the Cauliflower:
The cauliflower should be washed thoroughly and trimmed at the base just enough so it stands upright I love keeping some leaves on for roasting—they crisp beautifully Start by steaming your cauliflower in a deep pan with about 200ml water Once boiling reduce heat cover and steam for around 25 minutes The aim is to partly cook it so it can soak up marinade later It should be just tender when pierced
Make the Marinade:
In a medium sized bowl combine the ground ancho smoked paprika ground cumin rapadura sugar coconut yoghurt or cream salt and oil Mix until smooth and deep orange
Marinate the Cauliflower:
Once the steamed cauliflower is cool enough to touch coat it with the spicy marinade Use your hands or a brush to really work the mixture into all the cracks Let it sit and absorb for 30 minutes up to a full hour If you have extra time this step can even happen ahead
Roast the Cauliflower:
Heat your oven to 210 degrees Celsius Line a baking tray with parchment Place the marinated cauliflower on top Roast for about 40 minutes checking halfway If you see the top getting too dark lightly tent with foil The goal is deep color and fork tender florets Test doneness with a sharp knife
Prepare the Carrot Purée:
Wash peel and slice carrots into chunks for even steaming In a saucepan steam the carrots with about 350ml water gently covered for roughly 20 minutes Meanwhile toast whole guajillo chiles in a dry pan over low heat for about 30 seconds each side just until puffy not blackened Once carrots are soft keep the cooking water For a velvety finish blend the carrots with chiles extra virgin olive oil salt and just enough cooking water to blitz smoothly Taste and adjust seasoning
Finish and Serve:
Gently warm the carrot purée again right before serving It should be piping and spreadable Spoon it in a thick swoosh on serving plates Top with cauliflower which can be served whole for drama or quartered for individual plates
Make the Salad:
Quickly slice red onion and toss with lime juice and chopped fresh coriander Let this sit at least 10 minutes so the flavors brighten and onions mellow
Top and Garnish:
Just before serving scatter the coriander salad over the hot cauliflower The punch of fresh herbs and pickled onions makes every bite irresistible
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A plate of food with a sauce on it. | tastygusto.com

My favorite part is how the ancho marinade turns ultra flavorful when roasted The very first time I served this dish my grandmother actually asked for leftovers to take home She raved about the contrast between the smoky cauliflower and the sweet purée for weeks afterward

Storage Tips

Both the roasted cauliflower and carrot purée will keep for up to three days in sealed containers in the fridge Reheat the purée in a saucepan over low heat and bring the cauliflower back to life in a moderate oven to keep the crisp edges This is one of my favorite vegetarian meal prep recipes since both elements taste just as impressive the second day

Ingredient Substitutions

Swap guajillo chiles for one mild New Mexico chile or even a bit of chipotle if you want more smoke If you cannot find rapadura use coconut sugar or brown sugar Greek yoghurt or oat cream can work in the marinade if you do not need vegan Avoid skipping fresh coriander for the salad since it really brings the whole dish together

Serving Suggestions

Use this cauliflower and carrot ensemble as a dramatic centerpiece for gatherings Try it alongside lemony rice or stuffed into flatbreads with a dollop of chilli sauce For smaller meals leftovers make a great grain bowl base with avocado and toasted seeds especially for lunch the next day

Cultural and Historical Context

This dish is inspired by Mexican flavor traditions where ancho and guajillo chiles star in many sauces The carrot purée references Spanish and Middle Eastern mezze tables The combination brings out the best from each kitchen using both vegetables and dried chiles in ways that respect their roots but feel modern

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A plate of food with a sauce on it. | tastygusto.com

Let this dish be the one you bring to the table when you want familiar ingredients to taste completely transformed The color alone always gets a wow and the flavors make the meal linger in memory long after

Frequently Asked Questions

→ What is ancho chile and how does it affect the flavor?

Ancho chile is a dried poblano pepper with mild heat and deep, fruity, earthy notes. It brings smokiness and warmth to the roasted cauliflower.

→ Can I substitute guajillo chiles in the carrot purée?

Yes, if guajillo is unavailable, try dried New Mexico or pasilla chiles for a similar sweet, tangy flavor profile in the purée.

→ How do I know when the cauliflower is perfectly roasted?

The cauliflower should be deeply colored and a knife should meet minimal resistance when inserted through the stalk. Check for tenderness after 40 minutes.

→ Is the coriander salad necessary?

The coriander salad adds freshness and acidity, balancing the richness of the roasted cauliflower and creamy purée, but it can be omitted if desired.

→ Can I prepare components ahead of time?

Yes, both the carrot purée and marinated cauliflower can be made in advance. Reheat gently before serving for best textures and flavors.

Ancho Cauliflower Carrot Puree

Roast cauliflower paired with carrot purée and tangy coriander salad, blending smoky, sweet, and fresh flavors.

Prep Time
20 Minutes
Cook Time
85 Minutes
Total Time
105 Minutes

Category: Side Dishes

Difficulty: Intermediate

Cuisine: Contemporary

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Marinated Roast Cauliflower

01 1 large cauliflower
02 1 tablespoon ground ancho chili
03 1 tablespoon smoked paprika
04 0.5 tablespoon ground cumin
05 0.5 tablespoon rapadura sugar
06 2 tablespoons coconut yoghurt or coconut cream
07 1 teaspoon salt
08 2 tablespoons olive oil or rapeseed oil

→ Carrot Purée

09 800 grams carrots
10 2 whole guajillo chiles
11 100 millilitres extra virgin olive oil
12 350 millilitres water
13 1.5 teaspoons salt

→ Quick Pickle Onion & Coriander Salad (optional)

14 1 small red onion, finely sliced (or radishes as substitute)
15 Juice of 1 lime
16 40 grams fresh coriander, roughly chopped

Instructions

Step 01

Wash the cauliflower and trim the base so it sits upright, leaving the leaves on if preferred.

Step 02

Place cauliflower in a steamer or large pan with 200 millilitres water. Bring to a boil, reduce heat, and steam for 25 minutes.

Step 03

In a bowl, combine ground ancho chili, smoked paprika, ground cumin, rapadura sugar, coconut yoghurt or cream, salt, and oil.

Step 04

Remove cauliflower from steamer and allow to cool slightly. Generously coat with the marinade and let sit for 30 minutes to 1 hour.

Step 05

Preheat oven to 210°C. Place cauliflower on a parchment-lined tray and roast for 40 minutes until deeply coloured and tender. Test doneness with a skewer.

Step 06

Wash and cut carrots into evenly sized pieces. Place carrots in a saucepan with 350 millilitres water, cover, and steam for 20 minutes until tender.

Step 07

While carrots cook, toast guajillo chiles in a dry pan over low heat for 30 seconds per side until puffed but not burnt.

Step 08

Reserve carrot cooking water. Transfer cooked carrots and toasted chiles to a blender. Add extra virgin olive oil, salt, and just enough cooking water to blend smoothly. Blend until completely smooth, adjusting seasoning to taste.

Step 09

Return purée to a saucepan, and heat gently on low, stirring frequently to prevent sticking.

Step 10

In a bowl, toss finely sliced red onion with lime juice and chopped coriander. Set aside to lightly pickle.

Step 11

Spread a bed of carrot purée on serving plates. Place the whole or quartered roasted cauliflower on top. Finish with the pickled onion and coriander salad.

Notes

  1. Allow the cauliflower to marinate for up to 1 hour for maximum flavour absorption.
  2. Ensure guajillo chiles do not burn during toasting to avoid bitterness in the purée.
  3. For a vegan option, ensure coconut yoghurt or cream is free from dairy ingredients.

Tools You'll Need

  • Steamer or large saucepan with lid
  • Blender
  • Roasting tray
  • Mixing bowls
  • Knife and chopping board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 340
  • Total Fat: 23 g
  • Total Carbohydrate: 32 g
  • Protein: 7 g