Garlic Parmesan Melting Cabbage

Featured in: The Perfect Side for Every Meal

Experience deeply browned cabbage wedges nestled in a creamy, herb-flecked Parmesan sauce. This savory dish starts by pan-searing cabbage until caramelized, infusing it with robust garlic, sweet onion, and a hint of Italian seasoning. Cream cheese and broth create a silky base thickened with cornstarch, binding all the flavors. Baking melds the ingredients, softening the cabbage and reducing the sauce to perfection. A generous finish of grated Parmesan adds a nutty, salty flourish. Serve warm for an inviting, vegetable-forward side that pairs beautifully with simple entrées.

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Updated on Thu, 05 Jun 2025 14:03:27 GMT
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A pan of food with greens and cheese. | tastygusto.com

Garlic-Parmesan Melting Cabbage is my go-to cozy side dish when I want something deeply savory yet simple enough for a weeknight. Perfectly seared cabbage wedges slowly bake in a garlicky cream sauce, soaking up all those incredible flavors and practically melting onto your fork. Even my non-cabbage-loving friends are wowed every single time I bring this to the table.

The first time I made this on a cold fall afternoon my entire kitchen filled with that nutty caramelized aroma. Now it is one of my favorite ways to get even picky eaters excited about cabbage.

Ingredients

  • Green cabbage: Choose a firm head with bright leaves and no blemishes for the sweetest flavor
  • Extra-virgin olive oil: Adds richness and helps achieve that perfect golden crust on the cabbage
  • Salt and ground pepper: Season everything in layers for balanced flavor
  • Yellow onion: Brings natural sweetness and softness to the creamy sauce
  • Garlic: Thinly sliced fresh garlic adds aromatic depth and complexity
  • Italian seasoning: Delivers subtle herbal notes that enhance the sauce
  • Crushed red pepper: Lends just a gentle heat that wakes up every bite
  • Reduced-fat cream cheese: Makes the sauce luxuriously smooth without overwhelming heaviness
  • No-chicken or vegetable broth: Keeps the sauce lighter while adding concentrated savory flavor
  • Cornstarch: Thickens the sauce just enough to coat each wedge without getting gloopy
  • Freshly grated Parmesan cheese: Always grate your own for best melting and taste

Step-by-Step Instructions

Prepare the Cabbage:
Slice the cabbage in half right through the core keeping it intact for sturdy wedges. Cut each half into four thick wedges making sure the stem holds each chunk together. This keeps your wedges from falling apart during searing and roasting.
Sear the Cabbage:
In a large ovenproof skillet heat a tablespoon of olive oil over medium-high. Place four cabbage wedges cut side down and leave them undisturbed for five minutes to build a deep golden crust. Flip them and do the same on the other side. Transfer the seared wedges to a plate sprinkle both sides with salt and pepper. Repeat with the remaining wedges and another spoon of oil.
Sauté the Aromatics:
Lower the heat to medium and pour in the last bit of oil. Toss in sliced onion garlic Italian seasoning and crushed red pepper. Stir often letting the onions soften and brown just enough to unleash their sweetness about three minutes. The garlic should smell robust but not burn.
Melt in Cream Cheese:
Dollop in the softened cream cheese with the onions. Stir until everything melts together and the mixture turns creamy and uniform. If you notice a few small bits of cheese that is fine since they will melt in the oven.
Build the Sauce:
Stir the broth into the skillet and add the last bit of salt and pepper. Let the mixture come up to a strong simmer. Meanwhile mix cornstarch and cold water together until perfectly smooth then whisk into the pan sauce to thicken it. Take it off the heat and whisk in half of the Parmesan until it disappears.
Assemble and Bake:
Nestle the seared cabbage wedges back into the pan arranging so each wedge touches plenty of sauce. Turn wedges once to coat. Bake uncovered at three-fifty for fifty minutes flipping gently halfway through. Let it rest five minutes when out of the oven then sprinkle the rest of the Parmesan over top.
A pan of food with a green vegetable in it. Pin it
A pan of food with a green vegetable in it. | tastygusto.com

Parmesan is my personal must here since it gets so nutty and golden while melting in the oven. Growing up we always used the grocery wedge and grated it fresh on Sunday cooking days which makes a world of difference for flavor and for how smoothly it incorporates.

Storage Tips

This dish will keep refrigerated for up to four days. Cover tightly to lock in the aroma and gently rewarm in the oven or microwave with a splash of broth to loosen the sauce. For freezing slice cabbage smaller first so it heats evenly when you are ready.

Ingredient Substitutions

If you want to lighten things up you can use full-fat or non-dairy cream cheese. Any melting cheese works if you swap out Parmesan but I always come back to the original. If you cannot find yellow onion a white onion or even shallots bring a similar mild sweetness.

Serving Suggestions

Serve this melting cabbage over creamy polenta or alongside roasted chicken for a main meal filled with comfort. It is equally at home as the star on a vegetarian table and works beautifully heap onto thick slices of toasted sourdough for a cozy brunch.

A pan of food with a green vegetable in it. Pin it
A pan of food with a green vegetable in it. | tastygusto.com

With just a few steps and simple ingredients, this comforting dish will make cabbage your new favorite vegetable!

Frequently Asked Questions

→ How can I ensure the cabbage turns out tender and not mushy?

Browning the cabbage before baking helps lock in flavor and structure, while the slow oven bake ensures tenderness without overcooking.

→ What type of broth works best for this dish?

Either reduced-sodium vegetable or no-chicken broth delivers full flavor while keeping the dish vegetarian and balanced.

→ Can I substitute regular cream cheese for reduced-fat?

Yes, regular cream cheese works just as well for a richer sauce; simply swap in an equal amount.

→ How do I get the cheese to melt smoothly in the sauce?

Add finely grated Parmesan off the heat and whisk until smooth for a velvety finish without clumping.

→ Is it possible to prepare this dish ahead?

You can pan-brown the cabbage and prepare the sauce in advance. Assemble and bake when ready to serve.

Garlic Parmesan Melting Cabbage

Caramelized cabbage wedges baked with garlic, onion, and Parmesan in a velvety, herb-infused sauce.

Prep Time
20 Minutes
Cook Time
60 Minutes
Total Time
80 Minutes

Category: Side Dishes

Difficulty: Intermediate

Cuisine: European

Yield: 6 Servings (8 cabbage wedges)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Vegetables

01 1 large green cabbage (approximately 1 kg), outer leaves removed
02 1 cup yellow onion, thinly sliced
03 4 large cloves garlic, thinly sliced (about 3 tablespoons)

→ Cheese & Dairy

04 2 ounces (56 g) reduced-fat cream cheese, softened
05 1 cup finely grated Parmesan cheese, divided

→ Pantry Staples

06 4 tablespoons extra-virgin olive oil, divided
07 1 teaspoon Italian seasoning
08 ¼ teaspoon crushed red pepper
09 ½ teaspoon salt, divided
10 ½ teaspoon ground black pepper, divided
11 2 cups reduced-sodium no-chicken or vegetable broth
12 2 teaspoons cornstarch
13 2 teaspoons water

Instructions

Step 01

Preheat oven to 175°C. Slice the cabbage in half through the stem. Cut each half into 4 wedges, keeping the stem and core attached.

Step 02

Heat 1 tablespoon olive oil in a large ovenproof skillet over medium-high heat. Add 4 cabbage wedges and cook until deeply browned on both sides, about 5 minutes per side. Transfer to a plate and season both sides with ⅛ teaspoon salt and ⅛ teaspoon pepper.

Step 03

Repeat the same process with 1 more tablespoon olive oil, the remaining cabbage wedges, and ⅛ teaspoon each salt and pepper. Transfer browned wedges to the same plate.

Step 04

Reduce heat to medium. Add the remaining 2 tablespoons olive oil to the same skillet. Add sliced onion, garlic, Italian seasoning, and crushed red pepper. Cook, stirring often, until onion is softened and lightly browned, 2-3 minutes.

Step 05

Add cream cheese to the skillet. Stir continuously until melted and creamy, about 1 minute.

Step 06

Pour in the broth and add the remaining ¼ teaspoon salt and ¼ teaspoon pepper. Stir occasionally and bring to a boil.

Step 07

Mix cornstarch and water in a small bowl until smooth. Whisk this slurry into the skillet. Remove skillet from heat and whisk in ½ cup grated Parmesan until fully melted.

Step 08

Return cabbage wedges to the skillet, overlapping them as needed. Transfer to the oven and bake, turning once, until very tender and the sauce is thickened, about 50 minutes.

Step 09

Let the dish rest for 5 minutes. Sprinkle the remaining ½ cup Parmesan over the cabbage wedges and garnish with chopped parsley if desired before serving.

Notes

  1. For best results, keep the cabbage core intact to hold the wedges together during cooking.

Tools You'll Need

  • Large ovenproof skillet
  • Sharp chef’s knife
  • Chopping board
  • Small bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk (Parmesan cheese, cream cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 13 g
  • Total Carbohydrate: 16 g
  • Protein: 8 g