Asparagus Salad with Lemon Feta

Featured in: The Perfect Side for Every Meal

This elegant side dish features tender asparagus spears grilled to perfection, then cut into bite-sized pieces and tossed with a simple lemon vinaigrette and crumbled feta cheese. The combination of smoky grilled flavor, bright citrus, and creamy cheese creates a perfect balance that elevates the natural sweetness of fresh asparagus.

With minimal prep work and just 3-5 minutes of grilling time, this dish comes together quickly but delivers sophisticated flavor. A finishing touch of lemon zest adds an extra burst of brightness to this warm-weather favorite.

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Updated on Mon, 12 May 2025 01:34:01 GMT
A bowl of asparagus with feta cheese and lemon. Pin it
A bowl of asparagus with feta cheese and lemon. | tastygusto.com

This grilled asparagus salad transforms simple ingredients into a bright, flavor-packed side dish that perfectly balances smoky char with tangy lemon and creamy feta. I discovered this recipe during spring asparagus season and it's become my go-to for backyard gatherings and weeknight dinners alike.

I first made this when hosting an impromptu dinner party and needed something quick that would still impress. The combination of grilled asparagus with feta has been requested at every gathering since, even by friends who claimed they didn't like asparagus.

Ingredients

  • Fresh asparagus: Look for bright green stalks with tightly closed tips. Thicker stalks actually work better for grilling as they won't fall through the grates.
  • Minced garlic: Fresh provides the best flavor but pre-minced works in a pinch. The slight char from the grill transforms its sharp bite into sweet aromatic notes.
  • Olive oil: Use a good quality extra virgin olive oil since it's such a prominent flavor in the simple vinaigrette.
  • Salt and pepper: Kosher salt and freshly ground black pepper make all the difference in highlighting the natural flavors.
  • Fresh lemon juice: Always use fresh squeezed for brightness that bottled versions simply can't match.
  • Feta cheese: Traditional sheep's milk feta provides the best tangy creaminess but any crumbled feta works well.
  • Lemon zest: This optional finishing touch adds intense citrus aroma that elevates the entire dish.

Step-by-Step Instructions

Prepare the asparagus:
Snap the woody ends off each asparagus stalk where they naturally break. Place them in a large bowl and toss with 1 tablespoon olive oil, minced garlic, salt and pepper until every stalk is evenly coated. This seasoning step is crucial for flavor development throughout each bite.
Preheat and prep your grill:
Turn your grill to medium-high heat or heat a grill pan on your stovetop. While heating, rub the grates with oil using a paper towel held with tongs to create a nonstick surface. This step prevents those heartbreaking moments when half your asparagus sticks to the grill.
Grill with precision:
Arrange asparagus perpendicular to the grates to prevent them from falling through. Cook for 3-5 minutes without flipping, allowing them to develop char marks on one side while maintaining some crispness. You want them tender but not mushy—they should still have a pleasant bite.
Create the vinaigrette:
While the asparagus cools slightly, whisk together the remaining tablespoon of olive oil and fresh lemon juice in a small bowl. The simplicity of this dressing allows the vegetables and cheese to shine while adding brightness that ties everything together.
Assemble and serve:
Once the asparagus has cooled enough to handle, cut each stalk into thirds and place in a serving bowl. Add crumbled feta, drizzle with the lemon vinaigrette, and toss gently to combine. Finish with a sprinkle of lemon zest for an aromatic boost that makes the flavors pop. Serve immediately while still slightly warm.
A bowl of food with green beans and feta cheese. Pin it
A bowl of food with green beans and feta cheese. | tastygusto.com

The lemon vinaigrette is my secret weapon in this recipe. I discovered after many iterations that the simplicity of just lemon juice and olive oil allows the smoky flavor from the grill to shine through without being overwhelmed by too many competing flavors. My family now requests this "magic dressing" on practically everything.

Make-Ahead Options

While this salad is best served slightly warm, you can prepare components ahead of time. Grill the asparagus up to a day before, refrigerate, then bring to room temperature before assembling. The vinaigrette can be made up to three days ahead and stored in a sealed container in the refrigerator. Just assemble everything right before serving for the freshest flavor and texture.

Seasonal Variations

In late summer when asparagus isn't at its peak, try substituting grilled green beans, zucchini, or even Brussels sprouts using the same technique. Each vegetable brings its own character to the dish while maintaining the beautiful contrast with the feta and lemon. For fall gatherings, adding toasted pine nuts or walnuts introduces a wonderful textural element that complements the earthier fall vegetables.

Serving Suggestions

This versatile side dish pairs beautifully with grilled proteins of all kinds, from a simple chicken breast to a robust steak or grilled salmon. For a vegetarian main course, serve it atop cooked farro or quinoa with additional vegetables and a sprinkle of extra feta. I often bring this to potlucks and barbecues because it travels well and doesn't need reheating, making it the perfect stress-free contribution.

A bowl of asparagus with feta cheese and lemon. Pin it
A bowl of asparagus with feta cheese and lemon. | tastygusto.com

This dish proves that simple ingredients, prepared with care, can truly shine.

Frequently Asked Questions

→ How do you know when asparagus is properly cooked on the grill?

Asparagus is properly cooked when it turns bright green, develops light char marks, and becomes just tender when pierced with a fork. For medium-sized stalks, this typically takes 3-5 minutes on medium-high heat. The asparagus should still have some firmness and not be limp or mushy.

→ Why do you snap the ends off asparagus stalks?

Snapping the ends off asparagus removes the tough, woody bottom portion that can be stringy and unpleasant to eat. Asparagus naturally breaks at the point where the stalk becomes tender when you bend it, ensuring you keep only the delicious edible portion.

→ Can you make this dish ahead of time?

While best served immediately, you can prepare components ahead. Grill the asparagus and refrigerate up to 24 hours. Make the vinaigrette separately and store. Just before serving, bring asparagus to room temperature, cut into pieces, then toss with the vinaigrette and feta cheese.

→ What can I substitute for feta cheese?

Good substitutes for feta include goat cheese for a similar tangy flavor, ricotta salata for a milder option, or even blue cheese for a bolder taste. For dairy-free alternatives, try a firm tofu-based feta substitute or simply add some extra lemon zest and a sprinkle of nutritional yeast.

→ What should I serve with grilled asparagus salad?

This versatile side pairs beautifully with grilled proteins like chicken, fish, or steak. It also complements Mediterranean dishes, grain bowls, or can be served alongside other vegetable sides. For a complete light meal, add a poached egg on top or serve with crusty bread to soak up the lemony dressing.

→ How do you prevent asparagus from falling through grill grates?

Place asparagus perpendicular to the grill grates so they lie across rather than parallel to them. For very thin asparagus, you can also use a grill basket or grill mat, or thread multiple spears onto skewers to create easily flippable bundles.

Grilled Asparagus with Lemon Feta

Tender grilled asparagus stalks tossed with zesty lemon vinaigrette and creamy feta cheese for a simple, elegant side dish.

Prep Time
10 Minutes
Cook Time
5 Minutes
Total Time
15 Minutes

Category: Side Dishes

Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 2 bunches of asparagus
02 2 garlic cloves, minced
03 2 Tbsp olive oil
04 ¼ tsp salt
05 ¼ tsp black pepper
06 1 Tbsp fresh lemon juice
07 ½ cup feta, crumbled
08 Lemon zest, optional

Instructions

Step 01

Snap the ends off your asparagus stalks and add them to a large bowl or tray. Then add 1 tablespoon of olive oil, your garlic, salt and pepper and toss until the asparagus are fully coated.

Step 02

Turn your grill on to medium-high (or heat a grill pan on the stove over medium-high heat). While the grill heats, rub olive oil over your grates so the asparagus won't stick.

Step 03

Once hot, place your asparagus on the grill perpendicular to the grates so they don't fall through. Cook your asparagus for 3-5 minutes or until they're just tender. (Do not flip your asparagus! We're only cooking them on one side.) Once done, remove them from the grill and set them aside to cool slightly.

Step 04

While the asparagus cools, whisk the lemon juice and remaining 1 tablespoon of olive oil together in a bowl and set it aside.

Step 05

Once the asparagus is cool enough to touch, cut it into 3rd's and add it to a large bowl. Then add your crumbled feta and drizzle your vinaigrette over the top. Toss the asparagus until they're fully coated then serve immediately with a sprinkle of lemon zest (if desired).

Tools You'll Need

  • Grill or grill pan
  • Mixing bowl
  • Tongs
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (feta cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 10 g
  • Total Carbohydrate: 5 g
  • Protein: 4 g