Caramelized Onion Pasta with Chilli

Featured in: Hearty and Delicious Mains

This delicious pasta dish combines the rich sweetness of caramelized onions with the gentle heat of homemade chilli oil. The onions are slowly cooked to golden perfection, bringing out their natural sweetness, while the chilli oil adds depth and a subtle kick. The dish comes together when al dente pasta is tossed with these flavorful components, creating a surprisingly complex meal from simple ingredients. Perfect for weeknight dinners, it can be easily customized with optional Parmesan cheese and fresh parsley garnish.

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Updated on Thu, 24 Apr 2025 12:33:09 GMT
A bowl of pasta with red peppers. Pin it
A bowl of pasta with red peppers. | tastygusto.com

This caramelized onion pasta with chili oil transforms simple ingredients into something extraordinary. The sweet depth of slowly cooked onions pairs perfectly with the vibrant heat of homemade chili oil, creating a pasta dish that feels both comforting and exciting.

I first made this dish during a particularly busy week when I needed something impressive without a grocery run. The magic that happens when onions slowly transform and release their natural sugars has made this my go-to recipe whenever I want to wow dinner guests without excessive effort.

Ingredients

  • 12 oz pasta of your choice: The substantial base that carries all those wonderful flavors. Longer shapes like spaghetti or fettuccine catch the oil beautifully.
  • 2 large onions: The star ingredient that transforms through slow cooking. Look for firm onions with tight, papery skin for best results.
  • Olive oil and butter: The combination creates the perfect medium for caramelizing onions. The butter adds richness while olive oil prevents burning.
  • Sugar: Optional but helpful for speeding up caramelization. Just a teaspoon creates that beautiful browning.
  • Chili flakes: Provides the essential heat. Fresh, bright red flakes offer the best flavor and color.
  • Fresh garlic: Adds aromatic depth to the chili oil. Choose firm cloves without green sprouts.
  • Smoked paprika: Optional but adds wonderful complexity and smoky notes.
  • Parmesan cheese: For serving. Freshly grated provides the best flavor and melting quality.

Step-by-Step Instructions

Caramelize the Onions:
Slice onions thinly and uniformly to ensure even cooking. Heat olive oil and butter in a large skillet over medium-low heat until butter melts completely. Add onions with a pinch of salt, spreading them evenly across the pan. Cook for 25-30 minutes, stirring every 5 minutes or so. The key is patience here. You'll see them gradually transform from sharp and pungent to sweet and golden brown. If they start to stick, add a tablespoon of water to release the fond from the pan bottom. The optional teaspoon of sugar helps accelerate browning but isn't necessary if you have time.
Prepare the Chili Oil:
While onions are caramelizing, make your chili oil. Heat olive oil in a small saucepan over medium-low heat. Add minced garlic and watch carefully to avoid burning. When garlic becomes fragrant after about 30 seconds, add chili flakes, letting them sizzle gently in the oil for 1-2 minutes. The oil will take on a beautiful red hue as the chili infuses. Add smoked paprika and salt, stir to combine, then remove from heat. The residual heat will continue to develop flavors as it cools.
Cook the Pasta:
Bring a large pot of water to a rolling boil. Add enough salt to make it taste like sea water. This properly seasons the pasta from within. Add pasta and cook according to package directions until al dente. Before draining, reserve about half a cup of the starchy cooking water. This liquid gold helps bind the sauce to the pasta. Drain pasta but do not rinse to preserve the starchy coating that helps the sauce adhere.
Combine Everything:
Return the skillet with caramelized onions to medium heat. Add drained pasta directly to the onions, tossing continuously to coat each strand. Add a splash of reserved pasta water, which will create a silky sauce as it combines with the onions and residual fat. Pour most of the chili oil over the pasta and toss again. The vibrant red oil should coat everything evenly, creating beautiful color contrast with the golden onions.
A plate of spaghetti with meat sauce. Pin it
A plate of spaghetti with meat sauce. | tastygusto.com

The caramelized onions are truly the heart of this dish. I discovered their transformative power years ago when making French onion soup, and now I incorporate them whenever possible. The patience required to slowly cook them pays off enormously in the deep, complex flavor they develop.

Make Ahead Options

This pasta actually benefits from some time for flavors to meld. You can caramelize the onions up to three days ahead and store them in an airtight container in the refrigerator. The chili oil can be made up to two weeks in advance and kept at room temperature in a sealed jar. These make-ahead components turn this into an incredibly quick weeknight meal when you just need to boil pasta and assemble.

Perfect Pairings

This pasta works beautifully alongside a simple arugula salad dressed with lemon and olive oil. The peppery greens and bright acidity balance the rich, sweet onions and spicy oil. For wine, reach for a medium-bodied red with good acidity like a Chianti or Sangiovese that can stand up to the flavor intensity without overwhelming it.

Customization Ideas

The basic formula here is incredibly adaptable. Try adding a handful of spinach or arugula in the final toss for freshness and color. For protein, consider adding Italian sausage, pancetta, or chickpeas for vegetarians. A sprinkle of toasted pine nuts adds wonderful texture, while a dollop of ricotta or mascarpone cheese creates a creamy variation that tempers the chili heat.

A bowl of pasta with red peppers and herbs. Pin it
A bowl of pasta with red peppers and herbs. | tastygusto.com

This pasta is a masterclass in coaxing big, bold flavors out of humble ingredients. Worth every minute!

Frequently Asked Questions

→ How long does it take to properly caramelize onions?

Properly caramelizing onions takes 25-30 minutes over medium-low heat. This slow cooking process allows the onions to develop a deep golden-brown color and rich, sweet flavor. Rushing this step will result in sautéed rather than caramelized onions, so patience is key for the best flavor development.

→ Can I make the chilli oil ahead of time?

Yes, the chilli oil can be made up to two weeks ahead and stored in an airtight container in the refrigerator. In fact, making it in advance allows the flavors to develop and intensify. Just be sure to bring it to room temperature before using, as the oil may solidify when chilled.

→ What type of pasta works best with this dish?

Spaghetti, fettuccine, or penne all work well with this dish. Long pasta shapes like spaghetti or fettuccine are ideal as they catch the chilli oil nicely, while penne captures bits of caramelized onion inside the tubes. Choose based on your preference, as the flavors complement any pasta shape.

→ How can I adjust the spice level?

To adjust the spice level, simply modify the amount of chili flakes in the oil. For a milder version, use 1-2 teaspoons instead of a full tablespoon. For extra heat, increase to 1½ tablespoons or add a pinch of cayenne pepper. You can also serve additional chilli oil on the side, allowing each person to add spice to their own preference.

→ Can I make this dish vegan?

Yes, this dish is easily adapted for vegans. Simply replace the butter used for caramelizing onions with additional olive oil or plant-based butter. Skip the Parmesan garnish or use a vegan cheese alternative. The core flavors of caramelized onions and chilli oil will remain delicious without any animal products.

→ Why is reserving pasta water important for this recipe?

Reserving pasta water is crucial because it contains starch that helps sauce cling to pasta. When added to the caramelized onions and pasta, this starchy water creates a silky consistency that helps distribute flavors evenly. It also prevents the dish from becoming dry, especially when reheating leftovers.

Caramelized Onion Pasta Chilli Oil

Rich, sweet caramelized onions paired with pasta and finished with a garlicky chilli oil for the perfect balance of flavors.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings

Dietary: Vegetarian

Ingredients

→ For the Pasta

01 340g pasta (spaghetti, fettuccine, or penne)
02 Salt for boiling water

→ For the Caramelized Onions

03 2 large onions, thinly sliced
04 2 tablespoons olive oil
05 1 tablespoon butter
06 1 teaspoon sugar (optional)
07 Salt and pepper to taste

→ For the Chilli Oil

08 60ml olive oil
09 1 tablespoon chili flakes
10 1 garlic clove, minced
11 1/2 teaspoon smoked paprika (optional)
12 1/2 teaspoon salt

→ For Garnish

13 Fresh parsley, chopped
14 Grated Parmesan cheese (optional)
15 Extra chili oil (optional)

Instructions

Step 01

Heat olive oil and butter in a large skillet over medium-low heat. Add thinly sliced onions and a pinch of salt. Sprinkle sugar (if using) to aid caramelization. Cook for 25-30 minutes, stirring occasionally until onions turn deep golden-brown. Set aside.

Step 02

In a small saucepan, heat olive oil over low to medium heat. Add minced garlic and chili flakes. Let the garlic infuse into the oil for 1-2 minutes, stirring occasionally and being careful not to burn the garlic. Add smoked paprika (if using) and salt, then stir to combine. Remove from heat.

Step 03

Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente (approximately 8-10 minutes). Drain, reserving about 120ml of pasta cooking water.

Step 04

Return the skillet with caramelized onions to medium heat. Add the cooked pasta and toss to combine. Add reserved pasta water as needed to create a silky sauce that coats the pasta evenly. Pour the chili oil over the pasta and toss again until well incorporated.

Step 05

Plate the pasta and garnish with chopped parsley and grated Parmesan cheese if desired. Drizzle with extra chili oil for additional heat if preferred. Serve immediately.

Notes

  1. For the best caramelization, cook onions slowly and don't rush the process - this develops their natural sweetness
  2. The pasta water contains starch that helps create a silky sauce that clings to the pasta

Tools You'll Need

  • Large skillet
  • Small saucepan
  • Large pot
  • Colander

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (butter, optional Parmesan)
  • Contains gluten (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 18.5 g
  • Total Carbohydrate: 58 g
  • Protein: 9 g