Garlic Parmesan Chicken Meatloaf

Featured in: Hearty and Delicious Mains

This dish features lean ground chicken mixed with fresh garlic, parmesan cheese, breadcrumbs, and eggs for a moist, flavorful result. Chopped onion and a blend of savory seasonings add aromatic depth, while a ketchup topping creates a sweet, tangy glaze as it bakes. After nearly an hour in the oven, the loaf emerges tender and juicy, ready to be sliced and enjoyed fresh from the pan. Perfect as a centerpiece for family dinners or meal prep, it pairs easily with roasted vegetables or a simple green salad.

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Updated on Tue, 24 Jun 2025 16:28:40 GMT
Two pieces of chicken with cheese on a plate. Pin it
Two pieces of chicken with cheese on a plate. | tastygusto.com

Garlic Parmesan Chicken Meatloaf brings together comfort food flavor with a fresh twist. This recipe skips the usual beef and pork for lean ground chicken, pairing it with punchy garlic and nutty parmesan. It’s become a favorite dinner in my house whenever I want a cozy meal without much fuss.

The smell of roasted garlic fills the kitchen and instantly makes me think of family weekends. After trying this for a potluck, friends could not believe how juicy chicken meatloaf could be.

Ingredients

  • Lean ground chicken: Essential for a tender yet lighter meatloaf. Choose fresh ground chicken that is pale pink with no gray spots
  • Fresh garlic: Brings bold flavor throughout. Look for firm cloves free from green sprouts
  • Grated parmesan cheese: Adds moisture and umami. Always use freshly grated from a wedge if you can
  • Plain breadcrumbs: Binds the meatloaf and soaks up savory juices. Check for a fine crumb that smells toasty
  • Large eggs: Hold everything together and help keep the loaf moist. Use organic if possible for better flavor
  • Small onion: Gives the meat the classic sweetness and juiciness. Yellow onion works best
  • Ketchup: Provides the glossy, tangy topping. Choose a ketchup with simple ingredients for the cleanest flavor
  • Salt and pepper: You want to season generously for best results. Try fresh cracked black pepper

Step-by-Step Instructions

Prepare Your Baking Dish:
Preheat your oven to 375 degrees Fahrenheit. Line a baking dish with parchment or lightly grease it to keep the meatloaf from sticking.
Mix the Meatloaf Base:
In a large mixing bowl, add the ground chicken, minced garlic, grated parmesan, breadcrumbs, eggs, finely chopped onion, salt, and pepper. Start folding together with a big spoon or your hands. Continue just until everything looks evenly mixed. Do not overmix or you risk a dense loaf.
Shape and Arrange:
Dump the meat mixture onto the prepared dish and gently mold into a loaf shape about eight inches long by four inches wide. Smooth the sides with damp hands to prevent cracks.
Top with Ketchup:
Using a spoon, spread an even layer of ketchup across the top of your loaf. This step keeps the meat juicy while it bakes and adds tangy flavor.
Bake Until Done:
Place the dish in the center rack and bake for forty-five to fifty minutes. The loaf should feel firm to the touch and a thermometer in the center should read 165 Fahrenheit.
Rest and Slice:
Once baked, let the meatloaf rest in the pan for five minutes before slicing. This helps the juices settle and keeps your slices neat and moist.
Two pieces of chicken with cheese on top. Pin it
Two pieces of chicken with cheese on top. | tastygusto.com

My favorite part of this recipe is the burst of flavor from fresh garlic combined with the salty parmesan. One night my sister and I doubled the garlic for a punchy taste and both of us ended up fighting for the last piece at the table.

Storage Tips

Keep leftovers in an airtight container in the fridge where they will stay fresh for up to four days. For longer storage, wrap individual slices and freeze for up to two months. To reheat, cover slices with a damp paper towel and microwave in short bursts or warm gently in a low oven to keep the meat moist.

Ingredient Substitutions

No ground chicken on hand? Try ground turkey for a similar result. Swap in pecorino romano cheese for a sharper flavor twist or use panko crumbs instead of regular breadcrumbs for lighter texture. If you are out of fresh garlic, powdered garlic will work just fine (though the fresh really makes a difference here).

Serving Suggestions

This meatloaf shines with classic mashed potatoes and roasted green beans for a nostalgic meal. It also makes excellent sandwiches on crusty bread the next day or pairs wonderfully with a light salad for a balanced lunch. My family sometimes requests a side of garlicky sautéed spinach, which makes the meal extra hearty.

A piece of meat with cheese on top. Pin it
A piece of meat with cheese on top. | tastygusto.com

Every time I make this recipe the smell brings back memories of my childhood kitchen and the simple joy of weeknight dinners. If you double the recipe, you will always have enough for delicious leftover sandwiches or next day lunches.

Frequently Asked Questions

→ How do I keep chicken meatloaf moist?

Combining ground chicken with eggs, breadcrumbs, and ketchup helps maintain moisture. Avoid overmixing to keep the texture tender.

→ Can I use another cheese instead of parmesan?

Yes, finely grated Romano or Asiago can provide a similar nutty flavor profile to complement the chicken.

→ Is it possible to prepare this loaf ahead of time?

You can assemble the mixture in advance and refrigerate until ready to bake, making it convenient for busy evenings.

→ How do I know when the meatloaf is fully cooked?

Ensure the internal temperature reaches 165°F (75°C) before removing from the oven. Let it rest before slicing.

→ What sides go well with chicken meatloaf?

Roasted vegetables, mashed potatoes, green beans, or a fresh salad make excellent accompaniments for a balanced meal.

Garlic Parmesan Chicken Meatloaf

Juicy ground chicken loaf blended with parmesan, garlic, and herbs, topped with a golden ketchup glaze.

Prep Time
15 Minutes
Cook Time
50 Minutes
Total Time
65 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (1 meatloaf)

Dietary: ~

Ingredients

→ Main Ingredients

01 450 g lean ground chicken
02 3 cloves fresh garlic, minced
03 50 g grated parmesan cheese
04 50 g plain breadcrumbs
05 2 large eggs
06 1 small onion, finely chopped
07 Salt, to taste
08 Freshly ground black pepper, to taste

→ Topping

09 60 ml ketchup

Instructions

Step 01

Preheat the oven to 190°C and line a baking dish with parchment paper or lightly grease it.

Step 02

In a large mixing bowl, add ground chicken, minced garlic, grated parmesan, breadcrumbs, eggs, chopped onion, salt, and black pepper. Mix gently until just combined.

Step 03

Form the mixture into an even loaf shape in the prepared baking dish. Spread the ketchup evenly over the top.

Step 04

Bake in the oven for 45–50 minutes, or until the internal temperature reaches 75°C.


Two pieces of chicken with cheese on top.
Step 05

Allow the meatloaf to rest for five minutes before slicing and serving.


A piece of meat with cheese on top.

Notes

  1. Avoid overmixing the ingredients to maintain a tender texture.

Tools You'll Need

  • Large mixing bowl
  • Baking dish
  • Oven
  • Parchment paper (optional)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs, milk (parmesan cheese), and gluten (breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 14 g
  • Total Carbohydrate: 15 g
  • Protein: 32 g